I'm quoting someone else here, but it kinda explains a bit....
Quote:
Its a bit of spin IMHO, food is anti-catabolic - all of it, if you want to define it that way. Its better to think of making foods work towards your goals than falling in to the trap of dividing things is ways that aer little more than markeing trickery.
We all want to avoid a catabolic state, and there are ways of doing this, like getting your diet right, resting enough, not killing yourself in and outside the gym day in day out. That to me is the way.
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A specific thing i can think of which is marketed as being anti-catabolic is HMB, which can be found in Cyclone, which i'm sure most people will have heard of.