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Old 8th April 2009, 10:03   #43
raiya
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Quote:
Originally Posted by Bickerton View Post
I lost loadsa weight (9 stone in a year) in the past but as i lost it so fast i put it back on as fast as i lost it, quit smoking a year ago aswell which didn't help me either.

I just need ways to speed up my metabolism as i don't eat that badly, i do wish i liked fish tho as is a good food stuff

The only you'll speed it up dude is if you do something active and use all that energy up thats stored in your belly lol
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