Have you heard of Turning Point? My GP referred me to them for a couple of things
They will be able to point you in the right direction for somebody in your area who can help - I spoke to a therapist for 15 mins from 'Rightsteps' and she helped loads, now I know where I need to be looking for help
http://www.turning-point.co.uk/servi...talhealth.aspx
Don't be afraid of the term 'Mental Health' - it covers hundreds of issues