Went to doctors this morning and they are getting me some in house sessions with their counsellor... She said that I won't have to wait long and the sessions are at the surgery itself, which is about 30 steps from my house.
WINNAR!
I explained a few of my problems to her and said that I'm not prepared to go on AD's, which she understood.
She said counselling does sound like the best for me at the moment, so let's see how it goes!