Thanks for the advice man. Il deffo start basing my workout around that. Think we are getting a bike in the next couple of week as well. Pwo is post work out i take it? Can already feel the difference especially in arms and cheast. Il deffo keep this updated though. A log will probably help me to see how far my progress has come.
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Iv Been tangoed.
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Originally Posted by JimoVTR
the smell of rape was lingering a bit to long then?
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