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Old 11th February 2012, 22:04   #5
BenWest
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Thats where you are wrong, bodybuilders and powerlifters will eat any food never mind how bad it is just to consume "easy" calories, whilst on a bulking phase that is. Then and only then should you try to adapt to healthier food when you are happy with your mass, and start to "cut".

Trust me ive been doing this for 3 years and have seen great results.
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