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Old 17th February 2012, 21:38   #6
MattSaxoVTR
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Alright mate, i have the exact same problem but ive put up a couple of threads and got alot of advice, have a read through my threads on snacks and stuff. Anyway i stopped taking protein and creatine because it made me shit loads, but i started eating a shit load of fruit/nuts, loads of carbs like wholemeal pasta and bread. lots of Chicken (alot of nandos) and turkey sandwiches for work and Tuna straight out the tin.
Just got back from gym today and put on 1KG which may not be a lot to some people but i almost thought it was impossible to put on weight like you, but 1KG has given me a big motivational boost to go harder in diet and gym wise
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