LOL, so much broscience all over this section.
Meal frequency is ballocks, doesn't affect your metabolism to any legible extent. Body isn't limited to how much protein it can absorb in a set time, otherwise we wouldn't be here today you dumb f*ck, you think throughout the ages we've had meals availibe 24/7?
You are a f*cking idiot full of a broscience Ben, hence why you post on bodybuilding.com! You really know jacksh*t about bodybuilding.
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