i used it for about a year, and got decent gains from it, think there was 16 or 17 % protein, and less fat that chicken breast, it was the mince i used alot, as i live mine, lasagne and that, so this was handy, and cheaper than lean mince while i was a student. not been near it for a while mind you.
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Originally Posted by dondan
Scot ish was a beast 4-5 years ago, and he has increased his beastness quite a bit since then I bet  |
Quote:
Originally Posted by jw1325
I've seen pics of him and he's like Ayres Rock with tattoos.
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