Completely ignored the to do list and...
Pulled out the tatty subframes
Attacked them with a sander
Then attacked them some more.
Got the primer out.
Did some more some more sanding, because the primer really highlighted where I had been lazy. Then some more primer.
Got the satin black out a few times, rubbed down with some 2500 wet and dry, not least because it pissing rained on them before they dried.
End result:
Much smarter - not perfect, but I'm using cans and haven't done much spraying before. We'll see how well the finish lasts.
Helped get my eye in too - more painting to come!