Last weigh in I was at 12st 6lbs so even more progress. The original goal was to be at 12st 7lbs in time for this Etape Caledonia challenge that I'm cycling on the 10th of May but I'll be a bit lower than that,which is good.
My diet seems good,I'm currently tracking what I eat and I've started using a post workout recovery powder to help with my protein intake,I was struggling to take in enough.
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