Thread: Road cycling
View Single Post
Old 24th April 2015, 04:34   #5
wullvfr
Established Member
Track / Motorsport Prep
 
wullvfr's Avatar
 
Join Date: Jan 2009
Location: killin,perthshire
Posts: 1,562
Car(s): Audi a3 1.8sport,kawasaki zx9r c2,Yamaha R1 track
iTrader Score: 4 (100%)
wullvfr is on a distinguished road
Default

Last weigh in I was at 12st 6lbs so even more progress. The original goal was to be at 12st 7lbs in time for this Etape Caledonia challenge that I'm cycling on the 10th of May but I'll be a bit lower than that,which is good.

My diet seems good,I'm currently tracking what I eat and I've started using a post workout recovery powder to help with my protein intake,I was struggling to take in enough.
wullvfr is offline   Reply With Quote