| Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum... |
 |
4th March 2012, 22:04
|
#1
|
|
Established Member
Join Date: Apr 2009
Location: just aroon the corner
Posts: 1,509
Car(s): Audi S5, Corsa, Defender 90 CSW
|
Biggest Pump.
what do you get the biggest 'pump' from in the gym?
like which moves? supersetting, or dropping setting? or just straight sets of a certain move?
__________________
Quote:
Originally Posted by dondan
Scot ish was a beast 4-5 years ago, and he has increased his beastness quite a bit since then I bet  |
Quote:
Originally Posted by jw1325
I've seen pics of him and he's like Ayres Rock with tattoos.
|
|
|
|
|
4th March 2012, 22:15
|
#2
|
|
Established Member
Join Date: Dec 2009
Location: near manchester
Posts: 1,190
Car(s): vtr'd FURIO....
|
I change it up quite alot really but I do prefer drop sets .
|
|
|
|
|
5th March 2012, 10:14
|
#3
|
|
Saxperience Forum Bum
Join Date: Sep 2008
Location: jarraaaaaaaaaa
Posts: 3,580
Car(s): Mk2 16v VTR + Nitrous
|
I think its more down to what Ive been eating and supps Ive been taking.
|
|
|
|
|
5th March 2012, 20:05
|
#4
|
|
Frequent Poster
Join Date: Dec 2007
Location: Scunthorpe
Posts: 694
Car(s): Vauxhall Corsa SRi
|
Quote:
Originally Posted by DusheR
I think its more down to what Ive been eating and supps Ive been taking.
|
Completely the same with me tbh
__________________
Quote:
Originally Posted by sammyd
basically you got a sti and if you dont get it seen too then you dick turns out to be a pickle then falls into a jar of vinegar
|
Quote:
Originally Posted by rushy_23
As long as it doesnt end up the colour of your car I know I will be cool  |
|
|
|
|
|
6th March 2012, 02:08
|
#5
|
|
Established Member
Join Date: Apr 2009
Location: just aroon the corner
Posts: 1,509
Car(s): Audi S5, Corsa, Defender 90 CSW
|
Quote:
Originally Posted by garner90
Completely the same with me tbh
|
care to explain? which foods/supps seem to get you a better pump?
__________________
Quote:
Originally Posted by dondan
Scot ish was a beast 4-5 years ago, and he has increased his beastness quite a bit since then I bet |
Quote:
Originally Posted by jw1325
I've seen pics of him and he's like Ayres Rock with tattoos.
|
|
|
|
|
|
6th March 2012, 09:53
|
#6
|
|
Saxperience Post Whore
Join Date: Dec 2005
Location: MaDchester
Posts: 8,432
Car(s): Vts
|
pre-workout supps give u bigger pump
such as jack3d and musclepharm assault, they both generate pump and obv energy etc..
food wise ive never had anything from..
|
|
|
|
|
The Following User Says Thank You to b0t13 For This Useful Post:
|
|
|
6th March 2012, 09:57
|
#7
|
|
Saxperience Post Whore
Join Date: Mar 2009
Location: Cornwall
Posts: 5,658
Car(s): '08 Civic Type R GT FN2
|
I often get really good pumps with isolated exercises, compound ones just fuck me over lol
__________________
Use code RM39983 for £5 off your first order of £15 or more at www.bulkpowders.co.uk. Quality sports nutrition products. |
|
|
|
|
6th March 2012, 10:32
|
#8
|
|
Saxperience Addict
Join Date: Feb 2009
Location: Middlesbrough
Posts: 10,620
|
Bakes beans usually make me have big pumps, but I find if I have something really mayonnaisey and hold it in and wait a bit, that usually gives me the biggest pumps.
|
|
|
|
|
The Following User Says Thank You to Giraffe For This Useful Post:
|
|
|
6th March 2012, 19:15
|
#9
|
|
Saxperience Forum Bum
Join Date: Sep 2008
Location: jarraaaaaaaaaa
Posts: 3,580
Car(s): Mk2 16v VTR + Nitrous
|
Quote:
Originally Posted by scot-ish
care to explain? which foods/supps seem to get you a better pump?
|
Normally a mix of a nitric oxide sups and a high GI carb.
When I was doing keto I barely felt a pump, hated it.
|
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT. The time now is 20:50.
|
Linear Mode
