Mobile Devices: Lite Theme Citroën: Citroën Trader | Saxo Trader | C2 Trader Peugeot: Peugeot Trader | 106 Trader Enthusiast: Saxperience

Saxperience - The Ultimate Citroen Saxo Experience  
Simo's Saxperience home page Premium Member Benefits Premium Member E-Garage Events Premium Member Blogs Saxperience Articles FAQ's Saxperience discussion forums Multimedia Links to other Web sites Search Saxperience Saxperience Online Shop
sax-p community Manage your Saxperience profile
» Saxperience Home   » Premium   » E-Garage   » Events   » Premium Member Blogs   » Articles   » FAQs   » Multimedia   » Saxo Links   » Community   » Contact us   » Saxo Forums   » Online Shop  

Go Back   Saxperience - Citroen Saxo Forum > Other... > Health and Fitness...
Reload this Page need some help please
Register Member Photo AlbumsBlogs FAQ Calendar Experience

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

Reply
 
Thread Tools Display Modes
Old 20th March 2010, 15:58   #1
conal1
Frequent Poster
 
conal1's Avatar
 
Join Date: Nov 2009
Location: Rotherham/ south yorkshire
Posts: 548
Car(s): Audi a3 tdi sline
conal1 is on a distinguished road
Default need some help please
i am wanting to bulk up can anyone suggest what i should do
i am 5foot7 and weigh 9 stone 7
any help appreciated thanks...
conal1 is offline   Reply With Quote
Old 20th March 2010, 18:15   #2
admad
Frequent Poster
 
admad's Avatar
 
Join Date: Jun 2009
Location: Peterborough
Posts: 807
Car(s): MR2 Turbo, impreza sti
admad is on a distinguished road
Default
check the stickies alot of info 4 beginers in there
admad is offline   Reply With Quote
Old 20th March 2010, 18:44   #3
conal1
Frequent Poster
 
conal1's Avatar
 
Join Date: Nov 2009
Location: Rotherham/ south yorkshire
Posts: 548
Car(s): Audi a3 tdi sline
conal1 is on a distinguished road
Default
ok will do cheers m8 forgot about them lol
conal1 is offline   Reply With Quote
Old 20th March 2010, 19:18   #4
Eldridge
Frequent Poster
South Wales Region Member
 
Eldridge's Avatar
 
Join Date: Jul 2009
Location: Aberystwyth
Posts: 618
Car(s): mk1 vanitien red flatarch!
iTrader Score: 2 (100%)
Eldridge is on a distinguished road
Default
eat well and as much as u can
hit the gym hard
sleep

just basics
__________________
Eldridge is offline   Reply With Quote
Old 20th March 2010, 19:26   #5
conal1
Frequent Poster
 
conal1's Avatar
 
Join Date: Nov 2009
Location: Rotherham/ south yorkshire
Posts: 548
Car(s): Audi a3 tdi sline
conal1 is on a distinguished road
Default
ok cheers
conal1 is offline   Reply With Quote
Reply

Bookmarks

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 02:54.

Saxperience Homepage - Archive - Privacy Statement - Terms of Service - Top
Saxperience Home   Premium   E-Garage   Saxo Events   Blogs   Articles   Saxo Forums   Multimedia   Links   Community   Profile
Copyright © 2001-2019 Simon Robinson. All Rights Reserved. Terms of Use. Privacy Statement.
Hosted by and supported by Mark Robinson
Forums Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd. 		Server time: 19 Apr 2024 03:54:40
Saxperience v3.8