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Old 27th February 2010, 12:05   #1
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Default Mixing Protein Shakes into Food

Does anyone do this? Was just eating some ReadyBrek and thought about putting my usual scoops of protein in aswell to save having to drink the shake aswell, i opted against it until i see if its actually a good thing or not lol

So anyone mix it with certain foods? If so which ones?

Cheers meatheads x
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Old 27th February 2010, 13:34   #2
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Does anyone do this? Was just eating some ReadyBrek and thought about putting my usual scoops of protein in aswell to save having to drink the shake aswell, i opted against it until i see if its actually a good thing or not lol

So anyone mix it with certain foods? If so which ones?

Cheers meatheads x
tried unflavoured whey protein in my porridge once and it was bloody horrible. went a really weird texture and just couldn't eat it. and i can eat most things if i know they're healthy! my mate puts myprotein impact milk isolate in his porridge though and it looks the same as normal porridge. he says it tastes the same too

i've heard of people putting whey protein in yoghurt. say strawberry in strawberry. could also try making your own protein bars using whey protein, oats, eggs etc. ideal snack and works out a lot cheaper than shop prices
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Old 27th February 2010, 13:38   #3
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I've tried yogurt and protein, not good.
I've tried porridge oats in my shake, not good.
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Old 27th February 2010, 15:32   #4
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been meaning to make some low fat ice cream, if you search the web theres loads of ppl whove done it , with good places to buy the exact stuff and recipes etc etc,
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Old 27th February 2010, 16:36   #5
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used to put reflex whey in my porridge and as said i had a nasty texture tasted awful too

now i pour my choc cookie phd whey on a big bowl of alpen its prob my favourite meal of the day i love the taste of it lol
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Old 27th February 2010, 19:00   #6
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oats/weetabix/bananas/peanut butter
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Old 28th February 2010, 03:15   #7
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oats/weetabix/bananas/peanut butter
youve obviousley read that and NEVER tried it, failing this you smoke and your taste buds are DEAD
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Old 2nd March 2010, 18:48   #8
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I do this every day. Make poridge so as its a little dry when its out of the mircowave, add a scoop of protein, mix it with water. Chop a bannana in and its lush.
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Old 3rd March 2010, 18:24   #9
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I do this every day. Make poridge so as its a little dry when its out of the mircowave, add a scoop of protein, mix it with water. Chop a bannana in and its lush.
good plan mate never thought of that. gonna try making my porridge as normal tomorrow then add a scoop of unflavoured protein after and stir it in
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Old 3rd March 2010, 18:41   #10
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good plan mate never thought of that. gonna try making my porridge as normal tomorrow then add a scoop of unflavoured protein after and stir it in
I love it, to the point plain poridge bores me now

Banana whey and a chopped banana. Its banana'ry goodness.
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Old 3rd March 2010, 19:44   #11
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Sometimes if ive been a good lad the wife will knock me up protein flapjacks and pancakes. It is a rarity she does it for me but theyre pretty tasty. Think she just got the recipe off the web somehwere
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