What's everyone doing? - Saxperience

matt_vtr_15a · 9th June 2015, 12:25

Section seems dead at the moment, any goals, achievements or there a general lack of motivation?

What's everyone doing?

Fatties

Scott^p · 9th June 2015, 13:47

Fatties is right.

Havent done a thing since my son was born in August last year. Started back training this week aiming to shed 2 stone by September.

matt_vtr_15a · 9th June 2015, 14:18

Quote:

Originally Posted by Scott

Fatties is right.

Havent done a thing since my son was born in August last year. Started back training this week aiming to shed 2 stone by September.

Congrats dude

Fairly valid reason! You going Keto route or alternative?

Brettles1986 · 9th June 2015, 14:43

I've been consuming large amounts of junk and american food as of late.

Therefore now I am trying to cut down on my Sugar intake, eat more healthy when in work and drink loads of water.

A trip to the doctors about my asthma and then I will be back to my jogging routine.

L33h · 9th June 2015, 15:04

Still training hard me. Still getting bigger, still getting stronger.

L33h · 9th June 2015, 15:16

My goal at the minute is to be able to bench 100kg for reps but that'll be a white i think. Currently 12 stone 2

matt_vtr_15a · 10th June 2015, 09:29

Quote:

Originally Posted by L33h

My goal at the minute is to be able to bench 100kg for reps but that'll be a white i think. Currently 12 stone 2

Keep going! You have any intra/pre-workout etc? My pre/intra workout shakes have aided along with a solid year of progressive overload and aas cycles has seen me advance well. Cutting now though so expect to hit the wall for a few months.

I'm Currently benching 120kg for reps but want to be able to rep 3 plates (140kg/308lbs) currently manage 2 and then feels as though my spotter is rescuing me on the 3rd. (I weigh 18.5stone now though) So at your current bodyweight it's an impressive lift!

Quote:

Originally Posted by Brettles1986

I've been consuming large amounts of junk and american food as of late.

Therefore now I am trying to cut down on my Sugar intake, eat more healthy when in work and drink loads of water.

A trip to the doctors about my asthma and then I will be back to my jogging routine.

I like your style ramping up that metabolism prior to the cut

L33h · 10th June 2015, 16:16

Quote:

Originally Posted by matt_vtr_15a

Keep going! You have any intra/pre-workout etc? My pre/intra workout shakes have aided along with a solid year of progressive overload and aas cycles has seen me advance well. Cutting now though so expect to hit the wall for a few months.

I'm Currently benching 120kg for reps but want to be able to rep 3 plates (140kg/308lbs) currently manage 2 and then feels as though my spotter is rescuing me on the 3rd. (I weigh 18.5stone now though) So at your current bodyweight it's an impressive lift!

I like your style ramping up that metabolism prior to the cut

Nah I used to take pre-workout but it didn't do much except make me feel like shit lol. Never took any gear before tbh. I was thinking about getting some dbol but I think I'm far too bad tempered and would end up getting sacked. A bit depressing when the lad I go to the gym with is on test and atm is getting massive gains haha.

I usually bench about 80-85kg 3x10 but like i said I'm trying to do 100kg but for 5x5 just to get a bit stronger. Quite a long way off but It's getting there. I think I am quite strong for my weight but I'm only 5'8 so I don't have to lift it far

off too the gym now

Scott^p · 11th June 2015, 09:04

Quote:

Originally Posted by matt_vtr_15a

Congrats dude

Fairly valid reason! You going Keto route or alternative?

Keto again, worked so well before. Cutting booze down to nothing/special occasions which combined with no excerise was probably my biggest problem.

L33h · 11th June 2015, 09:15

I couldnt be arsed to stop drinking altogether lol. I love going out on a friday haha

Dany4494 · 11th June 2015, 11:18

Trying to cut down on carbs and sugar here just started with the detox water it's pretty good but I like water anyway and started "the curse" pre workout pump is insane only problem I have found is you get pins and needles all over your body and it hits you hard for a few hours.

matt_vtr_15a · 12th June 2015, 07:58

Quote:

Originally Posted by Scott

Keto again, worked so well before. Cutting booze down to nothing/special occasions which combined with no excerise was probably my biggest problem.

Does work well! All the best with it mate!

Quote:

Originally Posted by Dany4494

Trying to cut down on carbs and sugar here just started with the detox water it's pretty good but I like water anyway and started "the curse" pre workout pump is insane only problem I have found is you get pins and needles all over your body and it hits you hard for a few hours.

Beta Alanine is usually the cause of the 'tingles' just embrace them, least you know your pre-workout is kicking in.

May try the curse again, worked well for me before. I'm using Cellucor C4 at the moment, don't see the big fuss about it. I had a break to reduce my tolerance for at least 2 months prior to use also omitted all other stimulants such as caffeine and i'm on started on 2 scoops, nothing.. and built up to 5 scoops now to feel any effects. Maybe just don't agree with me.

Ryancoyle · 12th June 2015, 08:12

Still training away.

Started t400, deca and dbol a few weeks back so I'll be flat out over the summer.

tokyodrifte · 12th June 2015, 08:39

Been hitting the gym after work for the past year.

Started off 3 days a week... now got to 5 days and think I am addicted!

I do 3 days of weights 2 days rowing and ab work.

Bench is my obsession at the moment... my routine is pretty simple.

5'4 - 61kg

Doing 5x5 currently trying to hit 85kg bench.

Failing 5th rep on 4th set at the moment...but will keep pushing!

Ocellaris · 12th June 2015, 17:37

Crisps diet haha, I do no exercise (other than walking) however occasionally have to wrestle farm animals from being stuck or flipping sheep and alpacas to sheer them!

Other than that, no goals, no achievements,

deano_123 · 13th June 2015, 05:27

Any advice on a pre-workout? I've been back in the gym seriously now for the last 3 months or so. Its a bit of a pisser when I'm out in the field trying to create a plan when all you have are weights made out of axles and drive shafts but hey ho

Dany4494 · 13th June 2015, 12:49

Quote:

Originally Posted by deano_123

Any advice on a pre-workout? I've been back in the gym seriously now for the last 3 months or so. Its a bit of a pisser when I'm out in the field trying to create a plan when all you have are weights made out of axles and drive shafts but hey ho

A mad polish guy at my gym gets on grams for preworkout could try that ?