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22nd October 2014, 12:24
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#1
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Established Member
Join Date: Sep 2008
Location: Glasgow
Posts: 1,452
Car(s): Saxo VTR
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Lunch Recipes
Hi guys. Getting back into the health kick and trying to make it a lifestyle change and not just a fad. I've been sticking to eating clean but lunches are getting boring. I go to uni so I have to prep lunch the night before and take it in Tupperware. I don't have access to heating facilities. Any recommendations for lunches or a website with recipes listed?
Cheers
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I don't care if I fall, Aslong as someone picks up my gun and keeps shooting!
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22nd October 2014, 12:31
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#2
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Saxperience Post Whore
Join Date: Oct 2007
Location: North-east - Washington
Posts: 7,311
Car(s): Clio 182,
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Chicken and rice <3
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22nd October 2014, 13:42
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#3
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Saxperience Post Whore
Join Date: Jan 2010
Location: Stourbridge
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For a healthy lunch I like to fry bacon in vegetable oil, then generously cover the bacon in a strong English cheddar cheese.
Eventually the cheese will crisp up, this is when you put it on a fried slice and a buttered toast lid.
I've had them every day since dieting. Yet to see any changes but I'm confident it'll work.
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22nd October 2014, 16:32
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#4
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Saxperience Forum Bum
Join Date: Oct 2009
Location: Nottingham
Posts: 3,954
Car(s): Stage 1 Mitsubishi Evo 6
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Meat, greens and sweet potato.
Just keep swapping the meat around such as pork, chicken, steak, fish etc. and then do the same with the greens for some variation.
I eat it cold with a bit of pink salt on, jobs a good un!
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22nd October 2014, 17:01
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#5
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Saxperience Post Whore
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Salt? Salt is the devil
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22nd October 2014, 18:17
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#6
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Saxperience Forum Bum
Join Date: Oct 2009
Location: Nottingham
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Quote:
Originally Posted by L33h
Salt? Salt is the devil
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Common table salt is the devil..
Himalayan (Pink Salt) Is the fucking mineral of the gods!! Tastes better than normal salt, MUCH MUCH lower in sodium and contains the same 84 minerals and elements that are found in the human body.
Just a selection of it's many benefits...
Aiding in vascular health
Supporting healthy lungs and respiratory function
Promoting a stable pH balance within the cells
Reducing the signs of aging
Promoting healthy sleep patterns
Increasing libido
Prevents muscle cramps
Increases hydration
Strengthen bones
Lowers blood pressure
Improves circulation
Detoxifying the body of heavy metals
Last edited by matt_vtr_15a; 22nd October 2014 at 18:20.
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22nd October 2014, 18:26
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#7
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Saxperience Post Whore
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Meh still make you hold water tho haha. Tbh i never add any salt to anything. Not cos of any bad reason i just dont like it too much lol
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22nd October 2014, 18:30
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#8
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Saxperience Forum Bum
Join Date: Oct 2009
Location: Nottingham
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Car(s): Stage 1 Mitsubishi Evo 6
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Quote:
Originally Posted by L33h
Meh still make you hold water tho haha. Tbh i never add any salt to anything. Not cos of any bad reason i just dont like it too much lol
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When your eating green beans, asparagus, spinach or other bland greens you need that touch of salt, i do anyway brings out the flavour always liked salt though, but don't use enough to hinder my health.
And i'm on keto again so holding no water so it helps me even more right now.
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22nd October 2014, 18:40
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#9
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Established Member
Join Date: Sep 2008
Location: Glasgow
Posts: 1,452
Car(s): Saxo VTR
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Notes with the switching meats. I've just been having chicken and rice and chicken mixed through brown pasta with passata. This pink salt sounds the berries!
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I don't care if I fall, Aslong as someone picks up my gun and keeps shooting!
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22nd October 2014, 18:48
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#10
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Saxperience Hardcore!
Join Date: Sep 2007
Location: Jail - Whitby
Posts: 15,034
Car(s): 520bhp Honda Jazz
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Where do you get this fancy salt Matt?
I pretty much live on meat and veg meals.. Beef, pork, chicken, turkey, gammon, cod, salmon..
If you're feeling jazzy, get turkey mince, cut a few peppers, and make your own turkey burgers, plenty of guides if you google.. Make your own burgers, and just have them cold at work in buns.. Can do it with any other mince, but turkey is the best for you
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Life's a bitch, then you die.
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22nd October 2014, 18:49
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#11
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Saxperience Post Whore
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Quote:
Originally Posted by smiith
Where do you get this fancy salt Matt?
I pretty much live on meat and veg meals.. Beef, pork, chicken, turkey, gammon, cod, salmon..
If you're feeling jazzy, get turkey mince, cut a few peppers, and make your own turkey burgers, plenty of guides if you google.. Make your own burgers, and just have them cold at work in buns.. Can do it with any other mince, but turkey is the best for you
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Eve though you snap chatted me a full english you fat bastard
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22nd October 2014, 19:27
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#12
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Saxperience Forum Bum
Join Date: Oct 2009
Location: Nottingham
Posts: 3,954
Car(s): Stage 1 Mitsubishi Evo 6
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Quote:
Originally Posted by smiith
Where do you get this fancy salt Matt?
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As much as I hate the place, the easiest high street store to grab it from is Holland & Barrett
Quote:
Originally Posted by saxo_90
Notes with the switching meats. I've just been having chicken and rice and chicken mixed through brown pasta with passata. This pink salt sounds the berries!
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Always good to vary your protein sources, get some salmon, mackerel, pork, lamb, beef, turkey etc. in there.
Boiled eggs are handy for snacks as are nuts and fruit dependent on your diet.
At the moment i'm cooking a lot of steak, peppers and onions, just season them and stir fry for 5mins. Quick, easy, healthy and bang on. And i can cook quite a large amount at once that splits into 2 or 3 servings.
Lean mince beer, some onions, peppers, chopped tomatoes and whatever else you fancy makes for a few decent meals to.
I eat anything and everything cold at work if i'm taking it in tubaware, cold chilli is not too bad
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22nd October 2014, 22:39
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#13
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Infrequent Poster
Join Date: Sep 2014
Posts: 215
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Quote:
Originally Posted by L33h
Salt? Salt is the devil
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Salt use to be worth more than gold romans were paid with salt.
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22nd October 2014, 22:43
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#14
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Infrequent Poster
Join Date: Sep 2014
Posts: 215
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Quote:
Originally Posted by matt_vtr_15a
Common table salt is the devil..
Himalayan (Pink Salt) Is the fucking mineral of the gods!! Tastes better than normal salt, MUCH MUCH lower in sodium and contains the same 84 minerals and elements
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Celtic salt is the daddy of all salt 98 minerals.
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23rd October 2014, 21:08
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#15
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Saxperience Hardcore!
Join Date: Sep 2007
Location: Jail - Whitby
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Car(s): 520bhp Honda Jazz
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Quote:
Originally Posted by L33h
Eve though you snap chatted me a full english you fat bastard
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Cheat meal motherfucker..
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Life's a bitch, then you die.
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23rd October 2014, 21:12
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#16
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Saxperience Post Whore
Join Date: Oct 2007
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yea yea that's what I would have said too. I take it you're still training?
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24th October 2014, 10:51
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#17
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Saxperience Hardcore!
Join Date: Sep 2007
Location: Jail - Whitby
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Car(s): 520bhp Honda Jazz
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Not at the moment, pulled a muscle in my shoulder, then got my thumb destroyed at work.. Broken into about 4 bits, and nerve damage, so i've not been in about a month.. A month which has involved a lot of pizza shop, KFC, mcdonalds, and bacon
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