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Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Old 14th June 2012, 08:48   #21
MuZiZZle
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Originally Posted by DusheR View Post
ha, join the gym first eh. Cut the shit out then take it one step at a time. If you go from a fat bastard eating anything you like to training 5 times a week with a great diet you will probably lose your mind.

Just do a full body workout a couple of times a week with plenty of cardio. The weight should drop off. You might need a sport bra for them moobs mind...
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Old 29th June 2012, 11:00   #22
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running, compound exercises, HIIT, diet... All nonsense!!

I've got the solution for you!


STOP EATING!


And the weight will just melt away!

Along with some vital functions but hey who cares, as long as those moobs stop bouncing
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Old 29th June 2012, 14:08   #23
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Originally Posted by RowanVtr View Post
running, compound exercises, HIIT, diet... All nonsense!!

I've got the solution for you!


STOP EATING!

And the weight will just melt away!
Along with some vital functions but hey who cares, as long as those moobs stop bouncing
If you do just stop eating i.e cut down to a tiny amout of food you will not lose very much fat at all (although you will lose weight). Your body will go into shock thinking it is getting not enough food and then it will eat away at muscle before it uses body fat.
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Old 29th June 2012, 17:28   #24
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Quote:
Originally Posted by RowanVtr View Post
running, compound exercises, HIIT, diet... All nonsense!!

I've got the solution for you!


STOP EATING!


And the weight will just melt away!

Along with some vital functions but hey who cares, as long as those moobs stop bouncing
Please leave the section, thankyou.
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