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Old 24th February 2012, 21:35   #1
MiniGibbo
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Check out these amazing power lifting videos of my self





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Old 24th February 2012, 21:40   #2
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Very impressive gibbo, I think you should tow my saxo around for training and save me some petrol!
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Old 24th February 2012, 21:48   #3
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Come on when he putting better weight on
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Old 24th February 2012, 22:18   #4
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Cheers lads I'm slowing working my way to that 650 total
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Old 24th February 2012, 22:28   #5
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wow this is really good, im trying to upload my video im getting 1 rep on 160kg bench but my squat and dead lift are at 180kg at 14st9
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Old 24th February 2012, 22:40   #6
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Cheers, 160 is a very good weight for your body weight.

You weigh what I do when i compete and not many lads reach 150 let alone 160.. 180/180 seems low when you look at lads who compete but I bet not many get near your lifts in your gym as they are infact very good lifts.

Most guys you see aspire to a 180 Deadlift and a 100kh squat lol..
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Old 24th February 2012, 22:45   #7
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Originally Posted by MiniGibbo View Post
Cheers, 160 is a very good weight for your body weight.

You weigh what I do when i compete and not many lads reach 150 let alone 160.. 180/180 seems low when you look at lads who compete but I bet not many get near your lifts in your gym as they are infact very good lifts.

Most guys you see aspire to a 180 Deadlift and a 100kh squat lol..
yeah i think i favor the bench to much compare to squat and dead lift which i know i shouldn't, sounds silly when i say im only squatting and dead lifting 20 more kg than my bench haha i fell over with 160kg on my back while squatting and its kinda scared me lol, im trying to upload the video but it was took off my friends phone and he tagged me in it on facebook and i don't know how i could get it on here.
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Old 24th February 2012, 23:05   #8
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Do you not have spotters when you lift?

You need to save the video then upload it to YouTube or get your friend to upload it.
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Old 25th February 2012, 00:44   #9
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Fat bastard.
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Old 25th February 2012, 01:03   #10
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Looks good matt. But when is the mullet going ill have to catch up with you soon mate, doing alot of training at home, havent been down the gym in over 2 weeks!

When you competing?
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Old 25th February 2012, 05:49   #11
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Quote:
Originally Posted by MiniGibbo View Post
Do you not have spotters when you lift?

You need to save the video then upload it to YouTube or get your friend to upload it.
i have a spotter now yeah, when i fell with 160 i didn't and i was stupid enough to go at it alone. ill get him to put it on you tube then ill post the link, iv'e only got the video of the 160 bench, as my squat and dead lift or poor iv'e never video it haha
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Old 25th February 2012, 10:12   #12
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Blow me Moke

Cheers Del, 7 April is the nationals.

Mullet stays
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Old 25th February 2012, 11:06   #13
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Impressive stuff though dude.

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Old 25th February 2012, 11:46   #14
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you still training moke?
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Old 25th February 2012, 12:01   #15
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Quote:
Originally Posted by MiniGibbo View Post
you still training moke?
I'm not mate Done fuck all this year, but I do plan on getting back into it.

Good thing is that I've not lost any shape to my build (which is nothing special lol), so I'll be able to pick up where I left off
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Old 25th February 2012, 12:52   #16
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Muscle takes a long time to decay but it does happen. id hazard a guess that if you trained for a year it would take six months to loose etc..
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Old 27th February 2012, 02:36   #17
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Looking good handsome
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Old 27th February 2012, 08:06   #18
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That's a terrible deadlift!!

I'm not taking the piss either. You put all the weight through your back!
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Old 27th February 2012, 08:29   #19
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Aye that daedlift looked sketchy Gibbo, good lifts though
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Old 27th February 2012, 08:42   #20
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That's a terrible haircut!!

I'm not taking the piss either. You put all the weight through your back!
fixed/looked like his back was about to snap at 8 seconds.
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