Hodgetwins

[matt_vtr_15a]

Originally Posted by Yates

Any of his work outs out there or do you have to buy them?

he has extremely lean and completely massive I think, both require payment dor a pdf copy, not sure how much they are now but they give you a break down of cardio/weights and nutrition from day one to the last day of week 8.

Mines bespoke though not one of his online programmea as such but seen great results from them.

his facebook (trainedbyjp) he offers loads of free tips and is doing a lot on his youtube video giving advice etc. now to.

[Yates]

Just wish I had a normal job so I could get on with something like that.

[matt_vtr_15a]

Originally Posted by Yates

Just wish I had a normal job so I could get on with something like that.

yeah a bit of a shitter mate, it's hard enough at times with a normal job.

my life is wake up, train, work, train and then cook all next days food. it's a routine though, and it fits just a pain with a job like yours not as feasible.

[Yates]

Yeah proper hate it

[Carlvtr88]

The funny post workout story has me in stitches.

I mentioned these guys on here once and everyone was like "err they chat shit".......Yet they're both lean as fuck. Sooo ?

[Giraffe]

They do chat shit...

[L33h]

Theyre funny tho.

[matt_vtr_15a]

Originally Posted by Carlvtr88

The funny post workout story has me in stitches.

I mentioned these guys on here once and everyone was like "err they chat shit".......Yet they're both lean as fuck. Sooo ?

Yeah there lean and funny but I only listen to their humor. They give advice based on their own experiences which is fair enough, but everybody is different and we are speaking about two black guys who seemingly have decent genetics.

Nothing against their physiques but they speak opinion not scientific knowledge, some of what they say may be correct but some will be unreliable information.

when I was fasting I followed their fastingtwins youtube channel a lot to gauge how they targetted their diet in comparison to how I was and just to follow them oit of interest. Some of their info was misleading i thought, however it kept my spirits up whilst fasting.

[L33h]

Yeah its all about their experience lol. I tried that intermittent fasting but didn't really have results from it lol. Might be cos i rarely eat on am morning anyway lol.

I also started following them for advice but now its just for a laugh. Most of their recent videos are just having a laugh anyway lol

[hainey]

always used to watch CT fletcher, mike rishad, strengthcamp and scott herman fitness they al have really good videos

[saxo-paddy]

but they do make....ALLL KINDZAA GAINNNZZZ!!! always make me laugh when i watch them....easy for people with good genetics to tone up etc
still worth a watch though