| Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum... |
 |
13th July 2006, 14:35
|
#1
|
|
Saxperience Hardcore!
Join Date: Mar 2005
Location: Pompey/Darlo
Posts: 31,546
Car(s): MK1 - 1.1 Animal
|
Boxa-Spin
Anyone done this? Im buggered!
Half hour boxercise and then half hour spinning, im used to spinning but never done boxercise had kinda expected what it was going to be like but its hard! enjoyed it tho, but after half hour of that to do spinning after i must be crazy!
got football for 2 hours tonight as well
im off to shop to get some jelly babies!
|
|
|
|
13th July 2006, 14:37
|
#2
|
|
Frequent Poster
Join Date: Jul 2005
Location: co durham United Kingdom (England)
Posts: 892
Car(s): 1995 Toyota MR2 GT
|
never tried it but i have to worst dead leg ever from american football last night
__________________
Bear
|
|
|
|
|
13th July 2006, 15:31
|
#3
|
|
Saxperience Hardcore!
Join Date: Mar 2005
Location: Pompey/Darlo
Posts: 31,546
Car(s): MK1 - 1.1 Animal
|
wel you should play a real sport like football - you know the one where your foot actually touches the ball?!
|
|
|
|
|
13th July 2006, 19:42
|
#4
|
|
Regular Poster
Join Date: Jun 2006
Location: Cross Hills, Nr Skipton
Posts: 313
Car(s): sxi
|
Quote:
|
Originally Posted by yate5y
Anyone done this? Im buggered!
but after half hour of that to do spinning after i must be crazy!
|
around in circles? 
__________________
|
|
|
|
|
13th July 2006, 19:44
|
#5
|
|
Established Member
Join Date: Mar 2006
Location: york, United Kingdom (England)
Posts: 2,369
|
Quote:
|
Originally Posted by yate5y
wel you should play a real sport like football - you know the one where your foot actually touches the ball?!
|
lol 
|
|
|
|
|
13th July 2006, 20:12
|
#6
|
|
Saxperience Hardcore!
Join Date: Mar 2005
Location: Pompey/Darlo
Posts: 31,546
Car(s): MK1 - 1.1 Animal
|
Quote:
|
Originally Posted by dean_plunton
lol |
leave the threat do not come back. if you have nothing to say about the thread leave, dont post any remarks
|
|
|
|
|
13th July 2006, 20:17
|
#7
|
|
Established Member
Join Date: Mar 2006
Location: york, United Kingdom (England)
Posts: 2,369
|
canrt i even laugh at ure jokes now ! n no ive never done this boxa-spin !
|
|
|
|
|
13th July 2006, 20:22
|
#8
|
|
Regular Poster
Join Date: Jun 2006
Location: Cross Hills, Nr Skipton
Posts: 313
Car(s): sxi
|
can someone tell me what it is?
__________________
|
|
|
|
|
13th July 2006, 20:22
|
#9
|
|
West Midlands
Join Date: Nov 2005
Location: Nuneaton (West Mids)
Posts: 13,835
Car(s): '64 Volvo V40 R’Design, '89 Ph1 309 GTi, ‘97 Mk1 S
|
Yatesy you mentalist  , those 2 classes are cripplers, fair play for doin them both in 1 night, ull feel it tomorrow.
Boxercise is a great workout
|
|
|
|
|
13th July 2006, 21:02
|
#10
|
|
Saxperience Hardcore!
Join Date: Mar 2005
Location: Pompey/Darlo
Posts: 31,546
Car(s): MK1 - 1.1 Animal
|
spinning is half an hour on the bikes, you go to music and u go fast and slow and put tension on so it sharder to pedal
boxercise is circuit training, mixture of punch bags weights and sit ups, just things like that, basically what boxers do
i done them both and am now heading for an early grave lol
wonder how i will feel in the morning
|
|
|
|
|
13th July 2006, 21:49
|
#11
|
|
Regular Poster
Join Date: Jun 2006
Location: Cross Hills, Nr Skipton
Posts: 313
Car(s): sxi
|
fuuuuuuukin hell. that is some work out... and you did all that???? mate, i dont think you will be able to lift yourself in the morning haha
__________________
|
|
|
|
|
13th July 2006, 22:04
|
#12
|
|
Saxperience Hardcore!
Join Date: Dec 2005
Location: e-hollywood
Posts: 17,160
Car(s): toyata hilux
|
i think dean and yatesy need to get a room
|
|
|
|
|
13th July 2006, 22:08
|
#13
|
|
Saxperience Hardcore!
Join Date: Mar 2005
Location: Pompey/Darlo
Posts: 31,546
Car(s): MK1 - 1.1 Animal
|
Quote:
|
Originally Posted by bullit
i think dean and yatesy need to get a room
|
can you feel the hate? i mean love...
|
|
|
|
|
13th July 2006, 22:41
|
#14
|
|
Saxperience Hardcore!
Join Date: Dec 2005
Location: e-hollywood
Posts: 17,160
Car(s): toyata hilux
|
haha, it does make me laugh though
|
|
|
|
|
14th July 2006, 20:16
|
#15
|
|
Saxperience Hardcore!
Join Date: Mar 2005
Location: Pompey/Darlo
Posts: 31,546
Car(s): MK1 - 1.1 Animal
|
well today im not stiff one bit from all that exercise!
|
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT. The time now is 07:23.
|
Linear Mode
