| Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum... |
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23rd March 2010, 15:46
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#21
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Established Member
Join Date: Jul 2005
Location: North East United Kingdom (England)
Posts: 1,303
Car(s): Saxo Vtr
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arnt the behind the neck pulldowns suppost to be bad for you? theres a sign on the machine in our gym saying dont do it!
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23rd March 2010, 15:49
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#22
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Frequent Poster
Join Date: Jun 2009
Location: Peterborough
Posts: 807
Car(s): MR2 Turbo, impreza sti
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i dunno tbh m8 i do em and i'm fine lol they seem to build the back area of my traps up nicely
its the 1st i've ever heard of it anyway
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23rd March 2010, 19:28
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#23
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Saxperience Forum Bum
Join Date: Sep 2008
Location: jarraaaaaaaaaa
Posts: 3,580
Car(s): Mk2 16v VTR + Nitrous
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Ive heard that too, but Ive heard bananas give you cancer. Ive done them for years, never had any problems...
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23rd March 2010, 19:31
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#24
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Frequent Poster
Join Date: May 2007
Location: County Durham
Posts: 704
Car(s): 1996 Citroen Saxo 1.1i, 1999 Citroen Saxo VTR
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My lat's are lacking as well ... I pm'ed a guy whos got immense lat's on bodybuildings bodyspace and after a few months he replied with "everyone says wide grip pulls up but do standard pull ups with a weight they worked wonders for me"
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