gym... - Page 2 - Saxperience

WestyVTR · 28th July 2006, 14:37

The industry is so so contrivershal its unreal, ive been in the industry since the age of 16... & i could tell you some stories.... LOL

bullit · 28th July 2006, 16:53

like said the dont go over 45 minutes is very random. as you safefast do duration trainning thats no good, but when doing body parts obviously thats totally different. two body parts, half an hour each, average four exercises, intensly, its time to leave the gym. depends what your doing
to the question, already been answered. everdays fine along as you dont do the same thing muscle group