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8th February 2014, 22:54
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#21
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Established Member
Join Date: Jun 2011
Location: Bridgnorth (Shropshire)
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Car(s): Jdm Dc2 Integra
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Haven't posted on this forum for a while, but I've been on a massive cut for the last few months and lost about 3 stone since last posting on here, and would like to maybe lose up to another stone before the summer, still completely natural just focusing on training hard and getting my diet right
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8th February 2014, 22:57
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#22
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Saxperience Post Whore
Join Date: Oct 2007
Location: North-east - Washington
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Car(s): Clio 182,
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Well done man
Shame for me tho. 6 weeks off and I've lost half a stone... in a bad way 
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8th February 2014, 23:01
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#23
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Saxperience Hardcore!
Join Date: Mar 2008
Posts: 31,278
Car(s): Citroen Saxo VTS, S60 D5
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Decided to take a break off the forum. Nothing has changed i see...
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Quote:
Originally Posted by jeffchiz
lol because you are a brand fag
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8th February 2014, 23:03
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#24
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Established Member
Join Date: Jun 2011
Location: Bridgnorth (Shropshire)
Posts: 2,001
Car(s): Jdm Dc2 Integra
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Cheers mate even though I was strong I was over 19 stone and had about 27% body fat so the first couple of stone if I'm being honest was pretty easy to lose, it's trying to keep the muscle and strength whilst losing fat which is the hard bit lol
And you shouldn't of lost too much in 6 weeks mate a couple of weeks back on it and you'll be back to normal in no time
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8th February 2014, 23:05
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#25
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Established Member
Join Date: Jun 2011
Location: Bridgnorth (Shropshire)
Posts: 2,001
Car(s): Jdm Dc2 Integra
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Quote:
Originally Posted by Prickle
Decided to take a break off the forum. Nothing has changed i see...
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Same here dude, and yep looks exactly the same as before lol
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The Following User Says Thank You to jones91 For This Useful Post:
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8th February 2014, 23:09
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#26
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Saxperience Post Whore
Join Date: Oct 2007
Location: North-east - Washington
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Car(s): Clio 182,
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Quote:
Originally Posted by jones91
Cheers mate even though I was strong I was over 19 stone and had about 27% body fat so the first couple of stone if I'm being honest was pretty easy to lose, it's trying to keep the muscle and strength whilst losing fat which is the hard bit lol
And you shouldn't of lost too much in 6 weeks mate a couple of weeks back on it and you'll be back to normal in no time |
Yea its still good going tho mate. Lose much strength?.
I've lost loads of muscle and put some fat on lol. Might be something to do with the full english breakfasts n steaks everyday tho
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8th February 2014, 23:10
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#27
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Saxperience Post Whore
Join Date: Oct 2007
Location: North-east - Washington
Posts: 7,311
Car(s): Clio 182,
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GSX-R 750
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Prickle... no-ones missed you 
sept me
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8th February 2014, 23:19
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#28
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Saxperience Hardcore!
Join Date: Mar 2008
Posts: 31,278
Car(s): Citroen Saxo VTS, S60 D5
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Hur...
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Quote:
Originally Posted by jeffchiz
lol because you are a brand fag
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8th February 2014, 23:20
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#29
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Saxperience Post Whore
Join Date: Oct 2007
Location: North-east - Washington
Posts: 7,311
Car(s): Clio 182,
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GSX-R 750
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that wasnt me it was L44H
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8th February 2014, 23:22
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#30
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Saxperience Hardcore!
Join Date: Mar 2008
Posts: 31,278
Car(s): Citroen Saxo VTS, S60 D5
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Thought it was LEE EHS?
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Quote:
Originally Posted by jeffchiz
lol because you are a brand fag
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8th February 2014, 23:23
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#31
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Saxperience Post Whore
Join Date: Oct 2007
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L33ehh
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8th February 2014, 23:27
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#32
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Established Member
Join Date: Jun 2011
Location: Bridgnorth (Shropshire)
Posts: 2,001
Car(s): Jdm Dc2 Integra
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Quote:
Originally Posted by L33h
Yea its still good going tho mate. Lose much strength?.
I've lost loads of muscle and put some fat on lol. Might be something to do with the full english breakfasts n steaks everyday tho |
Cheers mate, and I'd say on average my lifts have dropped 7-8% in weight so yeah a little bit, not sure if I've actually lost strength though, or whether that's caused by a low calorie and carbohydrate diet
And yeah the steaks and full English's won't of helped lol, will be a nice shock for your system when your back in the gym though 
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8th February 2014, 23:43
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#33
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Saxperience Post Whore
Join Date: Mar 2009
Location: Cornwall
Posts: 5,658
Car(s): '08 Civic Type R GT FN2
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Quote:
Originally Posted by jones91
Haven't posted on this forum for a while, but I've been on a massive cut for the last few months and lost about 3 stone since last posting on here, and would like to maybe lose up to another stone before the summer, still completely natural just focusing on training hard and getting my diet right
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What's that ?
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8th February 2014, 23:52
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#34
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Established Member
Join Date: Jun 2011
Location: Bridgnorth (Shropshire)
Posts: 2,001
Car(s): Jdm Dc2 Integra
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Quote:
Originally Posted by McGuire86
What's that ?
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No use of steroids, fat strippers etc
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9th February 2014, 02:38
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#35
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Saxperience Post Whore
Join Date: Mar 2009
Location: Cornwall
Posts: 5,658
Car(s): '08 Civic Type R GT FN2
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So you don't take any supplements whatsoever ?
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10th February 2014, 16:52
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#36
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Established Member
Join Date: Jun 2011
Location: Bridgnorth (Shropshire)
Posts: 2,001
Car(s): Jdm Dc2 Integra
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I'm on whey protein atm mate, what I meant by the above statement is that I don't take any drugs
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10th February 2014, 16:59
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#37
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Established Member
Join Date: Jul 2012
Posts: 1,050
Car(s): Volkswagen Bora 170bhp
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My training's going well too, lost just over 2 and a half stone since start of October as I'm trying to cut.
Just got word the other day from the specialist that I'm now on the waiting list for gyno surgery which is another bonus - been trying to get it for the last four years
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10th February 2014, 17:30
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#38
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Saxperience Post Whore
Join Date: Mar 2009
Location: Cornwall
Posts: 5,658
Car(s): '08 Civic Type R GT FN2
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Quote:
Originally Posted by jones91
I'm on whey protein atm mate, what I meant by the above statement is that I don't take any drugs
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So you're not 'natural' then
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10th February 2014, 18:44
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#39
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Established Member
Join Date: Jun 2011
Location: Bridgnorth (Shropshire)
Posts: 2,001
Car(s): Jdm Dc2 Integra
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Quote:
Originally Posted by McGuire86
So you're not 'natural' then |
Depends what you see as natural really, by your response I'm guessing you see natural as taking absolutely no supplements at all? It's just personally I've always seen it as your natural if you don't take any drugs
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10th February 2014, 18:46
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#40
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Established Member
Join Date: Jun 2011
Location: Bridgnorth (Shropshire)
Posts: 2,001
Car(s): Jdm Dc2 Integra
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Quote:
Originally Posted by Ryancoyle
My training's going well too, lost just over 2 and a half stone since start of October as I'm trying to cut.
Just got word the other day from the specialist that I'm now on the waiting list for gyno surgery which is another bonus - been trying to get it for the last four years |
Keep going mate sounds like your making good progress you plan on losing any more weight or you happy where you are now?
And congrats on surgery news
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