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Old 30th December 2009, 15:39   #1
admad
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Default dextrose??
im just wondering im looking to add something to my shake tonight after my workout but i have no pure dextrose.

What can i use instead? Ive just checked the kitchen and ive run out of honey too.
any ideas?

thanks
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Old 30th December 2009, 17:07   #2
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purest suger you can get, just have a lucozade sports drinks
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Old 30th December 2009, 17:45   #3
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Quote:
Originally Posted by DusheR View Post
purest suger you can get, just have a lucozade sports drinks
wot about un-refined demara sugar?
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Old 30th December 2009, 21:20   #4
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home brew wine /beer sugar is very close
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