Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum... |
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21st June 2010, 08:44
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#1
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Established Member
Join Date: Feb 2007
Location: Woodley, Reading
Posts: 1,322
Car(s): www.thatpanelbeater.co.uk
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Best legal suppliments money could buy..
Im wanting to know what you consider the best legal sups money could buy you...
Is there a difference between what average joe buys and what celebs get??
thanks
Chris
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21st June 2010, 10:20
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#2
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Saxperience Post Whore
Join Date: Mar 2008
Posts: 5,127
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celebs are sponsored arnt they, so they wouldnt buy anything.
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21st June 2010, 10:41
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#3
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Established Member
Join Date: Feb 2007
Location: Woodley, Reading
Posts: 1,322
Car(s): www.thatpanelbeater.co.uk
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Quote:
Originally Posted by haz_pro
celebs are sponsored arnt they, so they wouldnt buy anything.
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Not a great help but im more after the best sups... ignore the cost bit if it helps..
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21st June 2010, 11:28
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#4
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Established Member
Join Date: Jul 2005
Location: North East United Kingdom (England)
Posts: 1,303
Car(s): Saxo Vtr
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for building muscle? think it depends on the person!! closest legal thing to steroids are pro hormones but way over priced and shit! i have half a tub in my cupboard. the one i have are now illegal :l
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21st June 2010, 11:33
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#5
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Established Member
Join Date: Feb 2007
Location: Woodley, Reading
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Im looking at whey protein, or some kind of protein complex.. Something that I know im not wasting my money in a market that is soooo satuated with products..
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21st June 2010, 11:40
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#6
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Saxperience Forum Bum
Join Date: Mar 2007
Location: Leicesterrr!
Posts: 2,523
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P-Plex + Whey Protein + Milk Thistle + No Xplode - My bulking stack in a few weeks.
Then PCT will be - Nolva for 2 weeks
Then cutting will be high protein, low carbs, high cardio and ephedrine
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21st June 2010, 22:39
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#7
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Frequent Poster
Join Date: Aug 2008
Location: Lincoln
Posts: 530
Car(s): A4 2.0 TFSI Sline
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Fish oil caps
Multi vitamin, Vitamin C and Vitamin D tablets.
High quality protein blend. Either myprotein for the cheap end - or biotest if you want pro athlete level nutrition.
Simple sugars for workout fuel and glycogen replenishment, ie maltodextrin and dextrose.
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22nd June 2010, 00:48
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#8
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Saxperience Forum Bum
Join Date: Sep 2008
Location: jarraaaaaaaaaa
Posts: 3,580
Car(s): Mk2 16v VTR + Nitrous
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Normally you get what you pay for. But what do you mean by legal supps?
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22nd June 2010, 10:02
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#9
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Established Member
Join Date: Feb 2007
Location: Woodley, Reading
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well i know obviously sterioids would give you the best return, but im not after anything like that - just protein blends really. What have people used that they highly recommend and is there products out there that are just too expensive for the working class???
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22nd June 2010, 18:28
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#10
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Saxperience Forum Bum
Join Date: Sep 2008
Location: jarraaaaaaaaaa
Posts: 3,580
Car(s): Mk2 16v VTR + Nitrous
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Get more protein from your food mate. Then look into the different Amino acids. Personally the next step after protein is BCAA's for me.
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22nd June 2010, 19:33
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#11
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Established Member
Join Date: Jul 2008
Location: Thame
Posts: 1,059
Car(s): A Saxo Ennit.
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personally, i believe you cant go wrong with the Gaspari range
'Anavite' as the multivitamin
'SuperPump250' preworkout
'SizeOn Maximum Performance' during workout
'Myofusion' Protein post workout and throughout the day obviously
'Novedex XT' Testosterone booster before bed
i swear by this stuff, but at the end of the day mate, nothing beats hardwork in the gym and eating like an absolute pig... clean of course
Food is probably one of the most anabolic things you can take...
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23rd June 2010, 17:51
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#12
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Saxperience Hardcore!
Join Date: Dec 2005
Location: e-hollywood
Posts: 17,160
Car(s): toyata hilux
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cnp pro peptide for whey
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23rd June 2010, 18:04
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#13
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Frequent Poster
Join Date: May 2007
Location: County Durham
Posts: 704
Car(s): 1996 Citroen Saxo 1.1i, 1999 Citroen Saxo VTR
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Food... Is the number one and best form of getting your supplementations In your body.
Red steak, fish steaks ect sure It's cheap but just buy a cheap and cheerful whey protein and stock up on chicken, fish, eggs ect
Celebrities get In good shape quickly because they work around the clock with PT's and nutritionists and can afford huge rump steaks and fresh fish steaks on a daily basis.
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