In need of some new supps - Saxperience

Craddock · 16th May 2010, 22:02

Looking for some new supps. Almost out of jack3d and almost out on CNP Whey.

Going to try Gaspari Superpump 250.
Need a new protein shake to take after the gym and possibly a creatine.
Is there anything else I should look at getting for bulking up muscle? vitimins? etc...

Powellyboi · 17th May 2010, 06:49

give this a go mate..

http://www.stcnutrition.co.uk/products.html

I went for the 3 tubs and it works out nice and cheap - tastes okay and I cant see anything wrong with the ingredients...

andywiddss1 · 17th May 2010, 09:17

yep stc stuff is very nice and a good deal on 3 tubs for 60 quid

Gordi · 17th May 2010, 10:22

Quote:

Originally Posted by Powellyboi

give this a go mate..

http://www.stcnutrition.co.uk/products.html

I went for the 3 tubs and it works out nice and cheap - tastes okay and I cant see anything wrong with the ingredients...

not very good for bulking this though id say

doest have any carbs and hardly any kcals!!

mate go for PHD syneregy with 600ml of milk and 50g of my protein instant oats twice a day!! this will help to bulk and also tastes nice and has creatine and glutamine etc in there aswel!! im getting some next week. my new stack:

PHD Syneregy.
Instant Oats
ZMA
Kre Alkaline
cod liver oil
multi vit.

i bulked up well on the PHD and oats first time round so the added creatine and zma should hopefully give it the edge!

andywiddss1 · 17th May 2010, 14:04

oops didnt see the bulking bit sorry guys

gordi u taking zma if so does it work

Gordi · 17th May 2010, 14:52

Quote:

Originally Posted by andywiddss1

oops didnt see the bulking bit sorry guys

gordi u taking zma if so does it work

i did a months worth and after a week noticed the effects like. sleep was imense and strength went up also

was cheap also off myprotein. i was thinking about getting some tribulas also to stack it with

cant stress enough how much it helps you sleep lol the first week i ran out of it i never slept at all

andywiddss1 · 17th May 2010, 15:02

maybe tempted to try some

Gordi · 17th May 2010, 15:58

may aswel for £8 months supply

Craddock · 17th May 2010, 17:21

Torn between PHD and STC.
If STC doesn't help bulking, I'll tilt towards PHD.

What's ZMA help achieve?

Powellyboi · 17th May 2010, 18:42

sorry mate didnt see the bulking part either..

Craddock · 17th May 2010, 23:14

is PHD worth the money? it's 2kg for like £30.

VexxedVTS · 17th May 2010, 23:28

Gaspari Superpump 250 is just simply... WOW

Also have a look at Six Star Muscle supps, got a mate in Canada that's using them and he say its the best supps hes used.
I've got some of he nitric oxide waiting to get delivered for my pre-workout supps.
Have a look on tsst.co.uk

Craddock · 17th May 2010, 23:52

http://www.thesupplementstore.co.uk/...maxx_4_5kg.htm

this looks decent what ya think

Crunkers · 18th May 2010, 23:44

Quote:

Originally Posted by Craddock

Looking for some new supps. Almost out of jack3d and almost out on CNP Whey.

Going to try Gaspari Superpump 250.
Need a new protein shake to take after the gym and possibly a creatine.
Is there anything else I should look at getting for bulking up muscle? vitimins? etc...

Mate you are going straight from this jack3d stuff onto another Nos, my advice would be to give your body a break from that stuff for a month or so. Let your body lift normally, i dunno if taking a creatine on top of that will be any good either.

On another note, is STC a respectable product or is it just cheap shite?

Craddock · 20th May 2010, 23:29

Quote:

Originally Posted by Crunkers

Mate you are going straight from this jack3d stuff onto another Nos, my advice would be to give your body a break from that stuff for a month or so. Let your body lift normally, i dunno if taking a creatine on top of that will be any good either.

On another note, is STC a respectable product or is it just cheap shite?

Yeah, I agree mate. Yesterday, I had a hectic schedule. Walked the dog for a hour. Then straight into boxing for another hour. Then gym for a hour. Overload definitely. Felt great though. Had no pre-workout supplement and had a good bulking day.

Woke up at 10.
10:20 Tea and Protein Shake
10:42 omelette with 3 eggs and tomatoes
12:30 2 sandwiches (fresh chicken breast and lettuce)
15:00 protein shake
18:30 2 chicken breast and mixed veg
7 walked dog down field
7:30 - 8:30 Boxing
9-10 Gym
11 Protein Shake and Peanut Butter on toast (3 slices)

Today I had Gaspari Superpump. Felt like shit afterwards. Just felt sick and tired.

I think I will have a month off and then crack on with my stack. Cheers mate.

Gordi · 21st May 2010, 23:53

put oats in ya shakes will add a good few kcals

Craddock · 24th May 2010, 11:15

Quote:

Originally Posted by Gordi

put oats in ya shakes will add a good few kcals

yeah got some unflavoured ones from myp. just had some in m scrambled eggs.

Gordi · 24th May 2010, 11:25

:/ what that taste like?? i tried em in porrige one time and wasnt too bad! what other stuff did you order then? im waiting for friday to come then new sups diet and routine!!

Craddock · 24th May 2010, 13:16

Quote:

Originally Posted by Gordi

:/ what that taste like?? i tried em in porrige one time and wasnt too bad! what other stuff did you order then? im waiting for friday to come then new sups diet and routine!!

Wasn't the best to be honest mate. Just added a few lumpy bits. Couldn't eat it all though.

I got Zma, Bcaa+, Oats, Mutant Mass, Superpump 250.

Gordi · 24th May 2010, 13:19

cool have to leme know how it goes! whats the mutant mass like? im torn between that and syneregy as i had good results off the phd in the past