4 weeks progress? Why not

[iN7eL]

Thought I would post an update of 4/5 weeks progress in the gym, feel free to comment if you think there's any particular exercises I should be doing or areas which I need to improve on, apparently I weigh 14.5 stone, don't know why I'm that heavy.

http://i1192.photobucket.com/albums/aa324/prodot/before-1.jpg

[frenchcarparts]

how tall are you? that your weight now? what about when you started? What kind of workouts you doing, how often and where are you trying to get?