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Reload this Page 4 weeks progress? Why not
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Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Old 23rd August 2012, 15:29   #1
iN7eL
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Default 4 weeks progress? Why not
Thought I would post an update of 4/5 weeks progress in the gym, feel free to comment if you think there's any particular exercises I should be doing or areas which I need to improve on, apparently I weigh 14.5 stone, don't know why I'm that heavy.
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Old 23rd August 2012, 20:17   #2
frenchcarparts
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how tall are you? that your weight now? what about when you started? What kind of workouts you doing, how often and where are you trying to get?
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