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chris_ph2 · 2nd April 2009, 20:53

yeah well its good to have some as part of your daily intake, as carbs are brain food

stick to brown bread though and not too much of it

fruit and veg are quicker/easier digested by the body which will help you shift the weight quicker

2nd April 2009, 20:53	#22
chris_ph2 Established Member Join Date: Jan 2008 Location: Blackpool Posts: 1,534 Car(s): 2003 Ice Grey VTR	yeah well its good to have some as part of your daily intake, as carbs are brain food stick to brown bread though and not too much of it fruit and veg are quicker/easier digested by the body which will help you shift the weight quicker __________________ 2003 Ice Grey VTR: K&N Panel, Raceland 4-1, Decat, Supersprint/Piper Stainless, Superchip, Quickshift, Eibach 50mm, OZ SuperTs, T1Rs, OMP Brace, Smoked Lights, 118.9bhp Progress topic: http://www.saxperience.com/forum/showthread.php?t=129304