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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Threads in Forum : Health and Fitness...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	24,709
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	24,756
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	14,702
for the cooks out there markymark1987	23rd September 2009 11:26 by flynnsvtr	1	577
this weeks healthy tip and meal.... WestyVTR	18th September 2009 19:42 by WestyVTR	3	633
fitness professionals and Ladies... WestyVTR	18th September 2009 19:21 by WestyVTR	9	695
Pointers? And advice please. Lancek	18th September 2009 12:21 by WestyVTR	11	810
Don't you just love it when.... vtrchris64	16th September 2009 11:31 by WestyVTR	10	836
strange stomach noises admad	12th September 2009 23:45 by Hewitt20	6	703
Dear Sax-Ps Beefcakes... flynnsvtr	12th September 2009 03:59 by Fredward	9	647
Im officially a fatty. stinkycheese	11th September 2009 19:48 by bullit	16	720
abs help admad	10th September 2009 14:43 by markymark1987	9	510
Good Diet! Gordi	9th September 2009 12:48 by WestyVTR	11	607
Anyone here in the army? carl	7th September 2009 14:26 by JamesR	9	570
Starting at the Gym...help anyone:)? Saxo-Wason	4th September 2009 18:36 by DusheR	5	881
bulking up with beer belly chrisvtr1989	2nd September 2009 13:27 by Giraffe	14	1,100
shake advice admad	1st September 2009 18:16 by DusheR	6	621
Your Tricep Workout Japman	30th August 2009 19:00 by bullit	18	860
Lifestyles Gyms JamesR	30th August 2009 10:45 by bullit	11	552
Nlarge2? Liam_LFC_VTR	28th August 2009 21:36 by raiya	3	429
advice jonezy	25th August 2009 21:34 by jonezy	0	389
One Rep Max vs Strength Standards Fredward	24th August 2009 10:50 by Crunkers	16	833
tub of t5s gazwhittle	23rd August 2009 14:09 by gazwhittle	0	464
Supplements Thread *Updated 28.08.07* ( 1 2 3 4 5) Ruddy	18th August 2009 22:57 by Crunkers	97	8,409
SotF Lukey_B	18th August 2009 22:47 by SamW	1	437
Advice for beginners - both eating and lifting ( 1 2 3 4) quadcamv6	18th August 2009 20:42 by admad	62	5,355
One side stronger jasonwellwicked	18th August 2009 00:30 by si_pnefc	11	830
Leg went pop Saamuell	17th August 2009 15:48 by DusheR	11	753
diet stoner75	12th August 2009 23:08 by DusheR	16	631
what is the best all round protein camTcar	10th August 2009 20:07 by raiya	3	555
weight traning + cardio ne_jam	10th August 2009 15:58 by raiya	16	640
steroids ( 1 2 3 4 5) camTcar	9th August 2009 02:07 by Tony	88	12,327
lost alot of weight, now what? djflipsaxo	7th August 2009 19:37 by raiya	8	748
Do you eat your vegetables? :) raiya	7th August 2009 19:17 by raiya	9	644
Abs Adz	1st August 2009 20:26 by Giraffe	15	750
The time has come to BULK up Rob_Furio7	31st July 2009 18:45 by raiya	9	709
where does creatine come from? raiya	30th July 2009 21:24 by raiya	3	513
Diet - Safe? Mark51	29th July 2009 20:13 by Mark51	0	402
Tattoo's and Bodybuilding Saxo-SX	29th July 2009 00:09 by dan-vts1	9	667
Are you a gym idiot? ( 1 2 3 4) raiya	28th July 2009 14:08 by raiya	64	2,690
Help with Diet Raz	27th July 2009 23:40 by DusheR	5	485
chest work out daveg1	26th July 2009 21:20 by ashwilson	13	696
BulkPowders.co.uk Saxo-SX	26th July 2009 13:35 by bullit	4	511
Gym pink drink saxotistic	26th July 2009 10:19 by saxmaster	12	673
Please critque my training diet/routine. Tommy__VTS	25th July 2009 13:45 by bullit	4	471
size on, supplements camTcar	24th July 2009 17:15 by camTcar	8	459
tall people feedback needed? Dasher_VTR	21st July 2009 20:55 by SamW	12	653
loading with creatine camTcar	21st July 2009 20:37 by saxo_ron	5	498
bullits blog ( 1 2 3 4 5 6) bullit	21st July 2009 12:33 by Ryyy	104	6,443
cel tek creatine ne_jam	19th July 2009 01:43 by ne_jam	14	848
Putting weight back on Liam_LFC_VTR	19th July 2009 01:12 by blackie_2k5	1	486
Casein raiya	16th July 2009 00:44 by Kenco	6	522
Anyone. ( 1 2 3) katielouise22	15th July 2009 21:17 by DusheR	45	1,708

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