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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Threads in Forum : Health and Fitness...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	14,712
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	24,783
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	24,740
Good training gloves JamieB	21st August 2008 15:25 by Recovery	14	533
weights rack where the hell can i buy one and123rew	21st August 2008 18:06 by and123rew	8	594
Building upper body... Goldsax	22nd August 2008 19:57 by alextoffie	9	447
best protein shakes??flavour?? ( 1 2 3) c-h-r-i-s-w	22nd August 2008 21:03 by alextoffie	42	1,544
female needs help ( 1 2) djflipsaxo	23rd August 2008 10:23 by sexylittleass	37	973
love handles ( 1 2) martin_88	24th August 2008 11:45 by Recovery	22	3,512
Starting a big diet soon im a big lad! DamoVTS	24th August 2008 16:18 by Jacko	13	565
close downnnn wigansaxo	25th August 2008 09:25 by Fredward	2	450
tuesday= first spinning sesion ( 1 2) djflipsaxo	25th August 2008 22:38 by VTS_86	22	765
spinning update.... djflipsaxo	28th August 2008 12:43 by Col_VTR	9	534
Protein shakes and general help please ( 1 2 3) mcchriswood	31st August 2008 13:14 by Clone	51	1,960
i need big boy help... ( 1 2) smiith	1st September 2008 00:16 by smiith	26	1,155
Boxing ( 1 2 3) LukeVTR	1st September 2008 12:19 by Matty-VTR	44	1,468
boxing on the wii m4tty	1st September 2008 19:49 by NickB	19	532
atkins diet wigansaxo	3rd September 2008 13:53 by wigansaxo	14	523
broken wrist bide_furio	5th September 2008 12:05 by OldSchool	4	418
bulking and cutting bobbyv	5th September 2008 12:25 by Recovery	7	499
pro anabolic ( 1 2) Saxowesty	6th September 2008 14:24 by alextoffie	22	907
torso workout tpjaws	6th September 2008 21:25 by Recovery	15	499
Manhood enlarging exercises? ( 1 2 3) VtsTom	7th September 2008 15:12 by gregc90	40	1,636
help please saxowebby	9th September 2008 09:13 by Japman	9	806
i need motovation djflipsaxo	10th September 2008 14:32 by djflipsaxo	11	473
biceps/triceps Clone	11th September 2008 18:02 by willo-1	16	569
Home Gym Setups Chris_Mcfc	11th September 2008 20:00 by Recovery	13	503
New Plan Going well ( 1 2 3 4 5 6 7) Japman	14th September 2008 14:58 by Japman	131	3,845
toning up ( 1 2 3) tamo	14th September 2008 17:18 by sax13	47	1,369
~~ VTS_86 Girlfriend in need of some help!!! ~~ ( 1 2) VTS_86	14th September 2008 20:12 by sax13	23	1,020
Cycling Fitness.. ( 1 2 3) Col_VTR	15th September 2008 16:30 by Col_VTR	47	1,340
Show us your intake... ( 1 2 3 4) Clouds_mate	19th September 2008 10:45 by Trice	79	1,930
Creatine Capsules??? c-h-r-i-s-w	20th September 2008 12:31 by Ryyy	15	509
How can i get more fit.. ( 1 2) Elliott	22nd September 2008 16:14 by shawy	20	924
Stack tabs Rocko	24th September 2008 09:18 by samcook	10	435
Start.... ( 1 2) Ruddy	29th September 2008 21:56 by Mitchell	20	770
Danr = Fat, unfit bastardo! ( 1 2) Danr	2nd October 2008 12:00 by Barry123	36	1,003
New at the gym Adz	2nd October 2008 12:35 by Japman	7	517
vitamins LittleDude101	2nd October 2008 13:15 by Saxo_theedge	4	508
German Volume Training! ( 1 2 3 4) Recovery	2nd October 2008 22:13 by Tupps	73	2,374
is 5 times a wk over doing it? ( 1 2) bobbyv	4th October 2008 00:44 by vtrchris64	31	904
Road cycling- long distance Saxo_theedge	6th October 2008 08:56 by Col_VTR	13	538
How far should i run? finegunit	7th October 2008 11:41 by roblydford	13	495
Food ( 1 2) Japman	8th October 2008 20:37 by alextoffie	31	876
Shin Splints ( 1 2) Baz	10th October 2008 17:08 by martin_88	21	1,134
signing up for gym tomoro need suggestions ( 1 2) alanrichie	13th October 2008 16:12 by NickB	20	821
sugar binges.... ( 1 2) djflipsaxo	15th October 2008 20:51 by saxo_ron	23	891
Important! : For those who can't pump their biceps! UPDATED! ( 1 2 3) Crunkers	15th October 2008 21:34 by Crunkers	48	1,541
Cheapest place for.... Elliott	16th October 2008 16:06 by lewis6791	14	570
Great North Run 08 - Completed Scattle	20th October 2008 10:52 by Giggz	15	572
Caffiene jono1811	20th October 2008 16:23 by jono1811	19	470
Bit of help with gym please AM4R	21st October 2008 11:01 by matt_vtr_15	6	469
New routen time what do you think Clone	22nd October 2008 17:57 by Clone	0	422

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