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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Threads in Forum : Health and Fitness...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	24,882
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	24,896
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	14,794
Moved: So you think your fit..... flynnsvtr	-	-	-
Do you guys have a spotter? flynnsvtr	6th December 2009 15:17 by chris_ph2	14	1,224
Rate my current diet (bulking stage) ( 1 2) flynnsvtr	27th September 2009 17:11 by blackie_2k5	24	2,160
Quorn products (meat free) flynnsvtr	30th October 2009 23:21 by admad	5	865
Dear Sax-Ps Beefcakes... flynnsvtr	12th September 2009 03:59 by Fredward	9	654
MyProtein - weight gainers. flynnsvtr	17th March 2009 17:49 by Clone	5	523
Rippetoes flynnsvtr	17th November 2009 11:38 by Riko360	11	944
Training help! Frankay	22nd October 2010 21:57 by Frankay	0	609
Do you use the gym to de-stress? Fredward	11th June 2008 17:48 by kylie	9	930
Are you a morning or evening trainer? Fredward	10th February 2008 18:22 by evans1089	4	558
One Rep Max vs Strength Standards Fredward	24th August 2009 10:50 by Crunkers	16	840
Home Gym Project(s) Fredward	9th August 2008 17:39 by c-h-r-i-s-w	13	872
Without supplements, is it worth it? ( 1 2) Fredward	26th January 2009 17:35 by Stickyjam	23	1,413
Weeks Supply of Protein Lunches Fredward	21st January 2008 17:57 by Jacko	9	481
Progress Since Christmas?! frenchcarparts	29th August 2012 19:33 by frenchcarparts	3	725
Bad joints? Funsize	28th June 2008 14:38 by kcsaxo	3	462
Selectech FURI0	2nd August 2012 16:33 by 0110craig	1	688
Creatine or protien FURI0	7th August 2010 12:51 by DusheR	8	846
Fat burning FURI0	11th February 2013 21:16 by DeanAngell1234	3	1,896
Sore chest after jogging.. Furio-92	17th March 2011 17:15 by Furio-92	9	1,037
Absolutely Gutted! :( ( 1 2 3) Furio-92	18th June 2010 13:23 by Furio-92	49	2,513
Layer of stomach fat Furio-92	11th August 2010 00:02 by McGuire86	6	838
General fitness... Furio-92	16th March 2011 13:33 by Furio-92	0	765
Regaining fitness Furio-92	5th October 2011 15:21 by Saxologist	9	707
Fat burners ( 1 2) Furio-Gaz-Saxo	31st August 2012 21:32 by mangojace	39	2,519
Any of you into running? Gabbastard	7th July 2011 06:52 by yr51ocw	1	727
11 a side fitness training Gabbastard	29th January 2013 16:36 by Brettles1986	7	808
chin up bar Gabbastard	29th September 2012 23:01 by JamesR	1	620
diets gafvts	2nd August 2006 12:43 by gafvts	9	792
training programme gafvts	10th June 2006 00:15 by gafvts	2	1,087
Quick easy snacks/meals ( 1 2) garner90	17th July 2011 18:46 by vtrchad	27	1,667
BCAAs, Baked beans and super noodles ( 1 2) garner90	16th January 2010 20:59 by blackie_2k5	37	2,658
Steroids- Pros and cons ( 1 2 3) garner90	2nd January 2010 21:03 by blackie_2k5	52	3,052
When do you become a body builder? garner90	25th October 2011 18:04 by bossman9	4	835
Trippy dreams Garry_T	6th October 2009 20:52 by Garry_T	17	1,039
GI diet gartrell	3rd February 2008 19:38 by gartrell	0	467
Nolva online? Gashman	2nd July 2013 13:25 by b0t13	8	990
Supplements ( 1 2 3 4) Gashman	3rd September 2013 12:19 by Gashman	79	5,047
Dragon nutrition stack ( 1 2) Gashman	8th April 2013 13:20 by Gashman	24	2,645
Best supplement you've taken ( 1 2 3) Gashman	24th March 2013 17:17 by L33h	40	5,209
Early morning training/diet advice Gashman	29th April 2014 19:27 by Gashman	15	6,927
Dragon 6 bromo Gashman	13th May 2013 18:47 by Gashman	15	2,460
Source for pct Gashman	30th June 2014 16:37 by P90PTS	6	6,705
Bodypower 2013 Gashman	20th May 2013 18:49 by Gashman	3	974
Body power Expo Gashman	7th March 2013 21:11 by Gashman	8	738
Boxersize. Gav	15th May 2006 14:42 by WestyVTR	16	1,341
tub of t5s gazwhittle	23rd August 2009 14:09 by gazwhittle	0	469
Really need to shift my weight please help guys :( gazwhittle	20th December 2009 00:30 by Tsaxovtr	2	895
t5's gazwhittle	10th July 2009 17:21 by DusheR	9	493
Maximuscle gazzy9	20th November 2007 15:16 by alextoffie	11	709

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