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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	24,716
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	24,763
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	14,704
Feeling sick during workouts ( 1 2) jones91	25th February 2013 08:47 by Giraffe	24	1,585
Raw eggs jones91	10th August 2012 00:20 by Dave_P	13	961
Scar tissue jones91	3rd October 2012 11:35 by GAS_7	9	792
how good is ..MET-Rx Supreme WHEY protein? jonesy9	12th July 2009 12:06 by jonesy9	0	744
Nose bleeds jonesyFX	3rd September 2007 13:24 by JimoVTR	16	703
advice jonezy	25th August 2009 21:34 by jonezy	0	389
Protein Shakes & Creatine! Joni123	12th January 2009 17:27 by Joni123	3	736
Toning Up Jonny_H	5th December 2006 16:08 by gall34	10	1,017
Help Toning Up Quickly ( 1 2) Jonny_H	12th June 2007 14:33 by -Jason-	21	1,256
Motivation...please!? jono1811	24th October 2008 12:28 by wilksey	17	638
Caffiene jono1811	20th October 2008 16:23 by jono1811	19	470
10k training diet? Jorge-	27th April 2009 21:17 by Jorge-	0	500
Weight loss... ( 1 2) josh11490	7th February 2014 10:23 by MuZiZZle	32	13,002
HGH (Human Growth Hormone) joshg_7	6th May 2011 00:06 by davies5390	12	1,524
How many a day and when - Protein Shakes ( 1 2) joshg_7	26th October 2010 22:09 by demon_dan	20	1,492
Anyone with a good diet plan? joshg_7	7th December 2010 21:43 by joshg_7	2	775
What oats? joshg_7	9th November 2010 10:15 by darrylp	10	1,160
Out of date protein powder? joshg_7	5th December 2010 15:55 by joshg_7	16	1,852
Help needed with diet plan joshg_7	19th May 2010 23:20 by joshg_7	0	946
GDA's of protein? joshg_7	25th May 2010 09:52 by Gordi	7	1,098
Commando push ups...what muscle? joshg_7	1st March 2011 13:23 by Giraffe	6	1,746
Raw eggs? Does anyone drink them? ( 1 2) joshg_7	11th January 2012 16:26 by holdawayt	21	2,131
Anyone snapped cruciate ligament in knee? footballers joshg_7	24th February 2011 02:31 by mannion	7	1,362
Maxiraw protein and portein best before dates joshg_7	29th March 2013 12:57 by joshg_7	3	852
Important! : in need of proven meal plan joshg_7	17th April 2011 19:13 by chris_ph2	9	1,091
Gyms ( 1 2) jpa214	21st June 2006 22:09 by platty	21	2,194
Which protein? ( 1 2) jsdvtr	26th April 2014 20:23 by Yates	31	13,732
Creatine.. jstimpson1	15th April 2008 21:42 by jstimpson1	5	428
Protein shakes ( 1 2) jstimpson1	30th June 2008 14:46 by Crunkers	20	1,074
boot camps melbourne Judsonuc77	14th September 2011 18:47 by blackie_2k5	1	619
what is more important Jungle_Jim	27th February 2012 02:28 by skids_vts	10	1,159
Need energy! ( 1 2) jus_tin	14th June 2011 21:36 by Peter_D	33	2,096
Shoulder Exercises - for an injured shoulder?? jus_tin	12th June 2011 11:35 by DusheR	7	981
Home Bench Press jus_tin	17th July 2008 20:46 by Fredward	3	568
Home Bench Press?? jus_tin	25th February 2008 23:26 by Mitchell	8	651
Straight or Curly Bar? jus_tin	12th March 2008 12:47 by Richy88	18	588
The Diet! jw1325	13th November 2010 07:31 by werdna	11	726
Abs K17NEY	2nd April 2011 23:27 by blackie_2k5	4	903
health and fitness - needing help k666VTR	24th July 2006 21:42 by Yates	3	955
Sudafed KamRacing	10th June 2009 19:04 by Bowey	2	453
bad meds ( 1 2) KamRacing	27th June 2007 15:13 by rushy_23	23	1,410
Weight loss pills. ( 1 2) KanneFurio	29th May 2011 22:06 by KanneFurio	29	2,424
Average weight / height ( 1 2) Karl	22nd May 2007 15:04 by Ruddy	22	979
Anyone. ( 1 2 3) katielouise22	15th July 2009 21:17 by DusheR	45	1,708
Whats my next step? kclipston	10th June 2009 20:37 by kclipston	2	398
is training really worth it? kcsaxo	17th May 2008 14:59 by sammyvtr	17	860
music for the gym, help. kcsaxo	18th May 2008 00:10 by c-h-r-i-s-w	15	1,079
i feel tiny compared to him! ( 1 2) kcsaxo	2nd October 2007 13:51 by makaveli144	39	1,424
anyone take L-Glutamine? ( 1 2) kcsaxo	7th February 2009 18:13 by Ryan	26	1,098
In need of a little help ( 1 2) Kelly	5th June 2007 09:34 by Kelly	29	1,302

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