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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Threads in Forum : Health and Fitness...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	24,727
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	24,766
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	14,707
Tissue damage. FAO Ryan etc ryhornvtr	28th June 2009 14:04 by ryhornvtr	4	413
Pec Exercises Ryyy	5th February 2010 20:21 by Kenco	13	696
Bulking Ryyy	26th August 2011 22:21 by Ryyy	6	1,179
Lower Ab Exercises Ryyy	27th February 2010 11:55 by Ryyy	5	695
Weight.. Ryyy	23rd March 2009 21:33 by Stickyjam	2	442
Anybody Box...? Ryyy	18th May 2008 17:01 by bullit	6	905
Back Pain Ryyy	6th March 2011 18:32 by Ryyy	3	808
Mountain Bike Advice Ryyy	18th October 2009 13:38 by Saxo_theedge	19	1,087
Running ( 1 2 3) Ryyy	26th February 2010 16:56 by Ryan	43	2,110
PARA Training ( 1 2 3 4) Ryyy	4th February 2010 15:17 by McGuire86	64	2,834
Pulled my shoulder Ry_B	11th August 2006 07:11 by WestyVTR	6	631
induction at the gym update pg2 #29 ( 1 2) S1AN3Y	11th April 2008 15:16 by S1AN3Y	31	1,094
clling my fellow fitness instructors - need your advice!! S34MER	29th October 2006 18:37 by bigandyh	7	799
for all the people who think their FAT....... ( 1 2) S34MER	5th October 2006 23:50 by S34MER	22	1,156
Martial Arts ( 1 2) s3an	3rd April 2008 12:03 by 97vtr	20	718
creatine? ( 1 2) s60tsy	22nd July 2006 19:06 by Ryan	38	2,169
Leg went pop Saamuell	17th August 2009 15:48 by DusheR	11	753
Back To Gym Salmon1	2nd May 2007 23:33 by thoms04	4	626
Has My Metabolism Given In?? ( 1 2) Salmon1	28th March 2007 17:23 by SNewham	38	1,216
My Fitness Log ( 1 2) Salmon1	26th April 2007 14:11 by Leo	31	1,180
Doesnt make Sense Salmon1	8th January 2007 02:18 by beastgtir	11	740
8weeks- Lose 6 lbs. Salmon1	19th April 2007 08:44 by Ruddy	9	796
Need help on diet & training ( 1 2) SAM-S44MDS-	10th November 2010 18:58 by SAM-S44MDS-	27	1,733
Does alcohol affect muscle growth? Sammy-Boy	3rd January 2009 22:15 by Sammy-Boy	6	637
Best protein shakes Sammy-Boy	9th February 2009 21:51 by DusheR	16	1,724
Gym Clothing ( 1 2) Sammy-Boy	18th April 2009 19:03 by Sammy-Boy	20	1,231
Getting Bigger Sammy-Boy	19th May 2009 15:50 by McGuire86	8	572
Creatine Capsules ( 1 2) sampotter	26th March 2008 08:02 by Japman	34	957
What supplements are you all taking? SamW	20th April 2010 12:18 by SamW	12	1,185
Early morning advice SamW	3rd May 2013 20:36 by McGuire86	18	1,058
Went a bit overboard SamW	5th February 2010 21:21 by admad	7	797
Cereal diet ( 1 2) sassysax	20th September 2006 16:28 by sassysax	21	1,851
Help after reading some threads. ( 1 2) saxmad88	11th December 2008 17:46 by Clone	22	1,253
creatine help saxmaster	22nd January 2009 00:32 by Sammy-Boy	4	577
some general guidence saxmaster	28th January 2009 19:10 by Kenco	18	770
promax diet saxmaster	21st April 2009 23:49 by Crunkers	3	508
my stack saxmaster	30th April 2009 00:07 by alextoffie	8	610
BulkPowders.co.uk Saxo-SX	26th July 2009 13:35 by bullit	4	511
HIT Training (Stuart Mcrobert, Mike Mentzer etc) Saxo-SX	5th February 2010 12:45 by 1ntense	2	951
Tattoo's and Bodybuilding Saxo-SX	29th July 2009 00:09 by dan-vts1	9	667
Starting Training again. Exercise recomendations needed! Saxo-SX	22nd October 2009 20:56 by bullit	4	924
Starting at the Gym...help anyone:)? Saxo-Wason	4th September 2009 18:36 by DusheR	5	881
Crunching Bones... Saxo-Will	28th January 2008 17:48 by Saxo-Will	15	601
Mixing Protein Shakes into Food Saxo-Will	3rd March 2010 19:44 by saxo_ron	10	684
Do Supplements... Saxo-Will	27th January 2008 20:25 by oz_borne	12	647
Any physio's in the house!!?!?! Saxo-Will	25th December 2009 17:05 by carl	8	811
Anyone watch louis theroux yday? Saxo-Will	9th October 2007 12:32 by AdamW	6	415
Cheap Fitness Equipment? Saxo-Will	5th June 2007 16:26 by Saxo-Will	2	688
EAS and Body for Life Saxo-Will	22nd November 2007 18:41 by Saxo-Will	9	469
Bench Exercises Saxo-Will	11th October 2007 23:55 by Saxo-Will	6	431

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