Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum... |
 |
24th February 2010, 23:18
|
#1
|
Saxperience Forum Bum
Join Date: Mar 2007
Location: Leicesterrr!
Posts: 2,523
|
Pain in my arm
I'm getting a pain in my arm after workouts. It's hard to explaun but I'll try my best. Basically it gets 'full' and 'fat' and when I prod it, it hurts a lot. It hurts when i don't prod it. After a hour or 2 it's fine and back to normal. Just a little weird I thought.
Am I just over doing it a little or what?
I've circled it to show were it is.
__________________
|
|
|
24th February 2010, 23:32
|
#2
|
Saxperience Forum Bum
Join Date: Sep 2008
Location: jarraaaaaaaaaa
Posts: 3,580
Car(s): Mk2 16v VTR + Nitrous
|
whats the pain like? hurt when you lift things?
|
|
|
24th February 2010, 23:46
|
#3
|
Saxperience Forum Bum
Join Date: Mar 2007
Location: Leicesterrr!
Posts: 2,523
|
Quote:
Originally Posted by DusheR
whats the pain like? hurt when you lift things?
|
Not when I lift things. Mainly all arm exercises. The pain kicks in afterwards.
__________________
|
|
|
24th February 2010, 23:52
|
#4
|
Established Member
Join Date: Apr 2009
Location: just aroon the corner
Posts: 1,509
Car(s): Audi S5, Corsa, Defender 90 CSW
|
does it feel like its near the tendon? or further down the muscle?
__________________
Quote:
Originally Posted by dondan
Scot ish was a beast 4-5 years ago, and he has increased his beastness quite a bit since then I bet 
|
Quote:
Originally Posted by jw1325
I've seen pics of him and he's like Ayres Rock with tattoos.
|
|
|
|
25th February 2010, 00:02
|
#5
|
Saxperience Forum Bum
Join Date: Mar 2007
Location: Leicesterrr!
Posts: 2,523
|
Not sure, its bang on where i circled
__________________
|
|
|
25th February 2010, 00:04
|
#6
|
Established Member
Join Date: Apr 2009
Location: just aroon the corner
Posts: 1,509
Car(s): Audi S5, Corsa, Defender 90 CSW
|
not sure then, its a tad to far up the forearm for the tendon, might just be a strained muscle, might have to let off it for a wee while
__________________
Quote:
Originally Posted by dondan
Scot ish was a beast 4-5 years ago, and he has increased his beastness quite a bit since then I bet 
|
Quote:
Originally Posted by jw1325
I've seen pics of him and he's like Ayres Rock with tattoos.
|
|
|
|
25th February 2010, 00:19
|
#7
|
Saxperience Forum Bum
Join Date: Mar 2007
Location: Leicesterrr!
Posts: 2,523
|
alright cheers mate
__________________
|
|
|
25th February 2010, 00:24
|
#8
|
Saxperience Forum Bum
Join Date: Sep 2008
Location: jarraaaaaaaaaa
Posts: 3,580
Car(s): Mk2 16v VTR + Nitrous
|
Hmm Id go book an apointment with your physio, you can go straight to them, dont have to go through your doctor. Its not just from the muscular pump no?
|
|
|
25th February 2010, 09:32
|
#9
|
Saxperience Forum Bum
Join Date: Mar 2007
Location: Leicesterrr!
Posts: 2,523
|
Quote:
Originally Posted by DusheR
Its not just from the muscular pump no?
|
How do you mean?
__________________
|
|
|
25th February 2010, 13:42
|
#10
|
Frequent Poster
Join Date: Jan 2010
Location: Wakefield
Posts: 594
Car(s): seat leon fr
|
i know what you meen i used to get the same exact thing i think..
only did it when i did bicep with the bar/preacher i just put it down to when i broke my arms years ago... thought it had something to do with that, but it no longer does it anymore wierd.. maybe i was lifting too much or holding it wrong
|
|
|
25th February 2010, 13:45
|
#11
|
Saxperience Forum Bum
Join Date: Mar 2007
Location: Leicesterrr!
Posts: 2,523
|
Yeah my mate said I could be holding it to light, i dont think i do though, I'll hold it as hard as I can tonight and see what happens
__________________
|
|
|
25th February 2010, 13:49
|
#12
|
Frequent Poster
Join Date: Jan 2010
Location: Wakefield
Posts: 594
Car(s): seat leon fr
|
it was when i first started out at the gym and did so for about a year.. maybe cos i was trying to lift more then i shud with no real muscle there?
|
|
|
25th February 2010, 14:16
|
#13
|
Saxperience Forum Bum
Join Date: Mar 2007
Location: Leicesterrr!
Posts: 2,523
|
Quote:
Originally Posted by c20xejay
it was when i first started out at the gym and did so for about a year.. maybe cos i was trying to lift more then i shud with no real muscle there?
|
could be yeah, i rejoined 3 weeks ago after a while out. Trying to bulk up so need heavy weights lol
__________________
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT. The time now is 11:06.
|