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Supersets!

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

13th March 2012, 23:11	#1
DeanAngell1234 Established Member Join Date: Dec 2011 Location: Trowbridge, Wiltshire Posts: 1,424 Car(s): Suzuki Swift SZ3 2003 Posi Blue VTS	Supersets! I've recently started doing supersets myself, I've been doing quite a few (chest, back, shoulders etc) and noticing results in a short amount of time! If you also do supersets on a regular basis feel free to comment on what you think of them. If you don't superset regularly, I recommend you try __________________

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