Deadlift Positioning
Hey guys, anyone that does deadlift will probably be able to help. Right I can do deadlifts up to a certain weight before I have to stop as I begin to get shooting pain through the top of my bum. It's not the small of my back its just a little bit below there.
It happened last night when I was doing them. I had done my four sets and wanted to continue doing some heavier ones, I did a couple on 140kg and I could be a slight pain as normal through the area I have described. I tried a deadlift on 165kg but I had to stop as it became very painful when I started to lift it. I'm sure that I shouldn't have pain where I am getting it and I'm wondering if maybe my positioning is out slightly as I'm not feeling any pressure on my back like you should.
Ruddy and Ryan I hope will come to my aid here lol, but if anyone else can help me out then please go ahead.
Cheers
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