Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum... |
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28th June 2006, 18:53
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#1
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Established Member
Join Date: Jul 2004
Location: Stockport/Sheffield United Kingdom (England)
Posts: 1,569
Car(s): RS 182
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protein shakes
just wondered if anybody has any recomendations on which ones to go 4? also any i should avoid?
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Alex , NUFC!
CLIOPERIENCE!!!!!!
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28th June 2006, 18:55
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#2
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Saxperience Forum Bum
Join Date: Oct 2005
Location: North Yorkshire
Posts: 4,014
Car(s): Audi A4
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Avoid them all - they taste like camel pee.
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28th June 2006, 18:56
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#3
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Established Member
Join Date: Jul 2004
Location: Stockport/Sheffield United Kingdom (England)
Posts: 1,569
Car(s): RS 182
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so i should go 4 the nicest taste ones? i think some taste quite nice.
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Alex , NUFC!
CLIOPERIENCE!!!!!!
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28th June 2006, 20:24
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#4
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Saxperience Hardcore!
Join Date: Oct 2005
Location: Aycliffe
Posts: 32,205
Car(s): Saxo VTS
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Just eat shit loads of chicken and fish if you want protein
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28th June 2006, 22:31
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#5
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Saxperience Forum Bum
Join Date: Jun 2006
Location: aylesbury buckinghamshire
Posts: 4,822
Car(s): Astra Turbo, saxo vts, punto turbo
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yeah eat lots of tuna as its full of protein with minimul fat, but the reason people have shakes are coz some people are on the move and some people jsut cant eat that much, if i was to recommend a protein shake i would go for whey protein such as maximuscle which is waht i take, the body is supposed to have a source of protein every 3 hours
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28th June 2006, 23:08
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#6
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Saxperience Hardcore!
Join Date: Mar 2005
Location: Pompey/Darlo
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Car(s): MK1 - 1.1 Animal
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I have some wieder whey protein at home, strawberry and you mix it with milk, hardly ever have it, used to have it on a morning before football, just instead of having breakfast lol
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28th June 2006, 23:23
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#7
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Saxperience Hardcore!
Join Date: Dec 2005
Location: e-hollywood
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maximusle or dorian yates. just avoid the cheap crap
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29th June 2006, 09:32
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#8
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Saxperience Forum Bum
Join Date: Nov 2004
Location: Gosport
Posts: 3,140
Car(s): saxo VTR, Clio 1.2 turbo, prious, Kawasaki 363 nin
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http://www.saxperience.com/forum/showthread.php?t=37583
protein info in here for you, you dont need lots & lots!! & get ot from real sources you dont need shakes!
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29th June 2006, 13:16
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#9
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Saxperience Post Whore
Join Date: Jun 2006
Location: Wank
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Try Mammoth 2500 if your wanting to gain weight mate. 2500 calories and 50g of protein per seving. Try www.snc-direct.com for some cheapys, i get my meal replacemnent bars from there in bulk for quite cheap.
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29th June 2006, 13:42
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#10
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Saxperience Post Whore
Join Date: Jul 2005
Location: Fife
Posts: 6,901
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i use met-rx, you get what u pay for really.
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29th June 2006, 14:30
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#11
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Saxperience Hardcore!
Join Date: Mar 2005
Location: Pompey/Darlo
Posts: 31,546
Car(s): MK1 - 1.1 Animal
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Its jsut somethin to fill me up Bullit, not arsed about how much it has in it lol not really serious into gettin bigger, im fine as i am just toning up
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