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Old 8th February 2010, 19:13   #41
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superset them with a deadlift or something along thos lines, is a killer
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Old 8th February 2010, 19:15   #42
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Neither do I tbh due to my bar being outside which is too cold.

I've never had a problem with pullups pressups etc it's the big lads that do but then I don't have that much all-out bicep / chest strength so I can't touch the bigger lads when it comes to benching. You have to have a roundness to your fitness it's no good being able to bench 100kg and impress all your mates yet failing at being able to do a pullup and btw this ain't a rant aimed at you lol
Yeah thats fair play, but i bench 65kg, in my sets which is heavyer than me + i do incline chest presses which 26kgs, each hand no spotting. im not one off these people that just do pull ups lol..

wish i didnt make this thread now geezzz, just wanted to make a bit off fun, but ended up with no end off hassle becoz off it lol.

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superset them with a deadlift or something along thos lines, is a killer
Thats what i do, kind off, i do 10 dead lifts off 90kg, then 10 pull ups with 25lb dumbells then 7 or 10 if i can with no weight..
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Old 8th February 2010, 19:20   #43
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Na lol I thought and still think it's a good idea bringing in a competetive element into this Section I personally don't think you made this thread to look good, makes me laugh though some brag about their abilities yet when it comes to the crunch there's no takers.
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Old 8th February 2010, 21:14   #44
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Can I just say Logan, latpull downs an pull ups are compleatly diffrent, so if your justification that 'meatheads' can do pull ups because they can do x weight on latpull downs, I'd have to disagree strongley
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Old 8th February 2010, 22:15   #45
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good idea tbh i wont enter though i saw this thread before i went and did some abs today and was interested to see what i could do. I managed 6 nice and slow but gave up as upped weight on chest yesterday and my shoulders are letting me know lol
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Old 11th February 2010, 13:31   #46
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Sorry but size doesn't equal strength. Someone twice your size/weight is not necessarily twice as strong. Not everyone does pull ups either, so maybe they are exceptionally strong, but just can't do pull ups, because they haven't developed through doing them. I mean go look at olympic powerlifters etc, they lift extraordinary amounts of weight, and they are by no means massive, because they develop purely power and strength. Depending on how you train, obviously you are going to develop either endurance, strength/power or size, not necessarily all 3.

So yeah, what if someone who is massive has only trained for size, and not the other two? Obviously not going to be able to do silly amounts of pull ups are they. I hope you can understand that. And no I'm not a body builder and I don't go to the gym particularly before you start spouting off shit about me not having pictures up.
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Old 11th February 2010, 14:25   #47
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I havnt seen one video posted yet!

All talk from people saying how many they can do! but no videos!

I might make one later on today, got some bits to do first!

Who knows (Y) I might even win ! as no one has put in videos yet! Not even you logan!
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Old 12th February 2010, 12:52   #48
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I havnt seen one video posted yet!

All talk from people saying how many they can do! but no videos!

I might make one later on today, got some bits to do first!

Who knows (Y) I might even win ! as no one has put in videos yet! Not even you logan!
lol i feel bad now tbh mate.. i said i wouldnt be in on it as im a super super light weight and appantly just do nothing but pull ups lol..

if you insist i will get a video

and yeah the protein bar could be yours!! wooooo!
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Old 12th February 2010, 14:01   #49
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I havnt seen one video posted yet!

All talk from people saying how many they can do! but no videos!

I might make one later on today, got some bits to do first!

Who knows (Y) I might even win ! as no one has put in videos yet! Not even you logan!
Wbu????
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Old 12th February 2010, 15:16   #50
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i cant seem to do many at all i can lift decent amount with dumbbells and a decent amount with back but can seem to do wide grip pull ups well... i keep trying to do one extra every time i go
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Old 12th February 2010, 16:27   #51
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Sorry but size doesn't equal strength. Someone twice your size/weight is not necessarily twice as strong. Not everyone does pull ups either, so maybe they are exceptionally strong, but just can't do pull ups, because they haven't developed through doing them. I mean go look at olympic powerlifters etc, they lift extraordinary amounts of weight, and they are by no means massive, because they develop purely power and strength. Depending on how you train, obviously you are going to develop either endurance, strength/power or size, not necessarily all 3.

So yeah, what if someone who is massive has only trained for size, and not the other two? Obviously not going to be able to do silly amounts of pull ups are they. I hope you can understand that. And no I'm not a body builder and I don't go to the gym particularly before you start spouting off shit about me not having pictures up.
geet up son. like that post
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Old 12th February 2010, 16:55   #52
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Would anyone like a picture off the protein bar!!

30g's off protein

Errmmm Bigggg! had 2 but ive eaten one
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Old 12th February 2010, 19:58   #53
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Gym was rather busy today so didnt fancy making my self look like a prick and filming myself lol ill try monday
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Old 12th February 2010, 20:36   #54
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should see my gym busy is 3 people
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Old 12th February 2010, 20:50   #55
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should see my gym busy is 3 people
Same haha.

I like it like that though
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Old 12th February 2010, 20:56   #56
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i goto police gym but hardly any police use it and its cheap 5/per month
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Old 12th February 2010, 23:29   #57
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http://www.youtube.com/watch?v=1csXC...eature=related

watch this
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Old 12th February 2010, 23:47   #58
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hahahah some funny posts in here, never thought id post before as i laughed wheni read it and thought it'd either turn into a cock swinging competition or a mass griefing (tbf its both lmao) but ive gotta post after reading powerpillpacman's post and say:
COULDNT OF HIT THE NAIL HARDER OR MAORE CENTRAL IF YOU TRIED MATE!!! well done
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Old 13th February 2010, 16:28   #59
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Fine...

http://www.youtube.com/watch?v=pfsTK...eature=related

can anyone beat me? I recently underwent surgery from a white ginger lad to a muscle bound black lad by the way incase you dont think its really me...
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Old 13th February 2010, 18:23   #60
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Fine...

http://www.youtube.com/watch?v=pfsTK...eature=related

can anyone beat me? I recently underwent surgery from a white ginger lad to a muscle bound black lad by the way incase you dont think its really me...
Dude, Id suggest a bulking diet. And some clothes.
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