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Old 18th July 2010, 15:54   #1
02furio
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Default muscle gain

hi i have been kind of training for a little while with not much difference on my body, recently took my weights up and have been told in the gym that i am improving. But i was thinking on taking some supplements, does anyone know what is a good one to take, looking for muscle growth mainly as i am already broad
thanks everyone for the help
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Old 18th July 2010, 15:54   #2
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Try the muscle gain section at the bottom of the forums.
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Old 18th July 2010, 15:57   #3
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Health and Fitness section mate
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Old 18th July 2010, 16:00   #4
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wrong section but i've started on maximuscle cyclone for now, seems like a good suppliment to start on while i get clue'd up
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Old 18th July 2010, 16:02   #5
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wrong section but i've started on maximuscle cyclone for now, seems like a good suppliment to start on while i get clue'd up
Im on that one atm, alot of poeple highley rate it.
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Old 18th July 2010, 16:03   #6
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Im skinny and go gym nd wanna build but stories ive heard from supplements have put me off :/
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Old 18th July 2010, 16:04   #7
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Im skinny and go gym nd wanna build but stories ive heard from supplements have put me off :/
Like green shit? I got told that. Im fine. Still human.
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Old 18th July 2010, 16:05   #8
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Im on that one atm, alot of poeple highley rate it.
Maximuscle were done a few years ago for under cutting their products, just thought i'd give a heads up
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Old 18th July 2010, 16:07   #9
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Like green shit? I got told that. Im fine. Still human.
Well someone said it made them go off there rocker whilst they was on it, some bloke said he smelt of shit all day but blamed the supplements and yeh things like dodgy shits ahaha

Tho i do know a bloke on protein shakes that has built loads in just a few months
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Old 18th July 2010, 16:16   #10
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Quote:
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Well someone said it made them go off there rocker whilst they was on it, some bloke said he smelt of shit all day but blamed the supplements and yeh things like dodgy shits ahaha

Tho i do know a bloke on protein shakes that has built loads in just a few months
Sounds like your just very uneducated.
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Old 18th July 2010, 16:16   #11
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Maximuscle were done a few years ago for under cutting their products, just thought i'd give a heads up
I aint all clued up, just from reading on here from what seem to be clued up poeple theyre all saying its the best stuff they have ever put down their throat :| lol

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Well someone said it made them go off there rocker whilst they was on it, some bloke said he smelt of shit all day but blamed the supplements and yeh things like dodgy shits ahaha

Tho i do know a bloke on protein shakes that has built loads in just a few months
Yeh i heard all that too, my mate said it made him get proper angry and have green shits

Ive been on it and im fine lol, and im known for gettin aggressive, but it aint made me any worse.
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Old 18th July 2010, 16:22   #12
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Quote:
Originally Posted by Powellyboi View Post
Sounds like your just very uneducated.
Well i aint all into it like proper mad as i only just hit 18, so i can only say what ive been told, sorry for not doing my research


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Yeh i heard all that too, my mate said it made him get proper angry and have green shits

Ive been on it and im fine lol, and im known for gettin aggressive, but it aint made me any worse.
I suppose ya just gotta try it really see what it does to you
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Old 18th July 2010, 16:23   #13
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Oh Hai Noobs

Youre not going to get drastic results in just a few months from taking supplements, especially if you are new to training.
A good diet, good training with the addition of supplements and you may notice some noticable gains 5 months + down the line.
Green shits and agro ? Never heard of it. Ive been taking whey protein for years and never had any side effects.
Maximuscle is just over priced, you can get just as good qaulity from less expensive companies, with maximuscle you're just paying for the name.
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Old 18th July 2010, 16:25   #14
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bout time a sticky was made in here i think, seems to be the same questions over and over at the min...
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Old 18th July 2010, 16:25   #15
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not sure of anyone who has gone off there rocker taking protein shakes...

you get the odd protein fart, but as for stinking like shit i honestly know nobody in the gym who stinks like shit lmao...

www.myprotein.co.uk

and get a supplement to suit yourself..
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Old 18th July 2010, 16:29   #16
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my protein do good deals!

Google P90x, 90 day planned workout, meant to be insane.
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Old 18th July 2010, 16:37   #17
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what is your current workout?? By the sounds of your first post im not even convinced you eating or lifting enough to get decent gains..
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Old 18th July 2010, 17:27   #18
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Maximuscle were done a few years ago for under cutting their products, just thought i'd give a heads up
plenty of protein companys have been rumbled in the last few months by the co-op a group of 25 people who have payed so much each in to have varoius protein powders tested for the correct amount of protein content ,im not going to name, names but some of the results were very surprising
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Old 18th July 2010, 17:42   #19
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*cough* STC *cough*
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Old 18th July 2010, 19:40   #20
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plenty of protein companys have been rumbled in the last few months by the co-op a group of 25 people who have payed so much each in to have varoius protein powders tested for the correct amount of protein content ,im not going to name, names but some of the results were very surprising
Yeh I know, Maximuscle I believe were done around 5 times for under cutting their products
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