right i applied for the raf passed everything medical came... they did my height-weight ratio on that stupid flow chart and i am classed as OBESE! wtfffffffffffffff
IM 6ft dead
15stone
slight bit of a belly at the mo but nothing bad
when i was fitest last year doing thai boxing ripped the lot i was still 14.5 as im naturally big not fat just a good enviable size tbh
i got told to drop a 7 kgs from 100 down to 93 EVEN IF I DO THAT im classed as OVERWEIGHT wtf proper PISHED OFF at how old fashioned that chart is its not scientific its data related to which ever individuals it did it on.
anyhow im doing good runs and football but wanna lose abit quick do supplements work like fat burning tablets wentto H H an got told to use this
http://www.hollandandbarrett.com/pag...il.asp?pid=861
for 24.55 it burns fat but NOT muscle blabla and speeds things up. what you rekon?
ta