High Intensity Interval Training (HIIT) - Saxperience

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High Intensity Interval Training (HIIT)

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4th June 2008, 09:07	#5
Fredward Frequent Poster Join Date: Apr 2006 Location: Surrey/New Zealand Posts: 715 Car(s): 205 GTaiii 1.9, 4.0 litre six pot Ford saloon :S	You probably felt dizzy and sick becuase you are unfit, good on you for pushing yourself till you felt crap, next time go until you puke __________________

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