Twitter seems to be getting a lot of press lately, so a couple of weeks ago, I thought I'd check it out with a personal account, with the view of setting up a Saxperience Twitter account if it looked worthwhile.

Whilst many people say Twitter is simply the latest fad in the social networking world, I think its different. Twitter is more convenient, straight to the point, less intrusive and can be used whilst on the move.

...

Well its 6 months to this date since I had my Accident.

I have had physio and still go twice a week to the Gym set up by the Physio Department at the Hospital (Crosshouse), where I have an excreise programe.

15 Minutes on a Spinner Bike
10 Minutes on the Treadmill
80 Stepups with two 8KG Weights
80 Calf Raisers
Knee Extensions (Specialist Elastic Band tied to a Bed)
Wobble Board
Rocker Board
Single Leg Stands

Now this all lasts about 1hr.

When I next have to go in (Tuesday 16th) their going...