Counselling

[Moke]

Originally Posted by Dom

Let it out lad, no point in bottling the anger up.

Tried buying a punch bag or something to release the stress?

I don't wanna get angry at something that might not happen, it's just IF it does.

I go to the gym mate, I get a lot of anger and stress out there

Originally Posted by firefighter

The good thing is you have been there before, just that sometimes we have to lose ourselves to find our selves everynow and again in life due to its outside pressure and you may be doing exactly that. What ever you did in the past what ever you said, what ever bad things you did, make a clean slate for your self and know it is all part of the learning process in life as we arent given a haynes manual of life when we are born its all about learning from our mistakes and mistakes sometimes happen for a reason so dont beat yourself up about it. Using this saxperience site is good because it can take things off youre mind and its a bit of you time, even if it is reading about car parts its good and little factors like that shows you how and why you are dealing with life. You are doing a good job at it as well my friend.

The bit in bold... That's what I need to keep telling myself!

There's things in life that I feel will come back and haunt me, but I need to forget about it.